
(He/They)
Psychotherapist
Derby, DE72 3PP
Verified therapist
About me
Hi, I’m Zen! I’m a BACP-registered, integrative psychotherapist based in the East Midlands. I have experience with a diverse range of clients, including those who’ve experienced trauma and complex post-traumatic stress disorder (CPTSD), as well as members of the LGBTQ+ community. I’ve also worked with neurodivergent individuals, bringing personal experience to my practice. The benefit of an integrative psychotherapeutic approach is that the therapist can tailor the therapy to each client's individual needs. I don’t believe in 'one size fits all,’ and instead use the multiple methods I'm trained in to work together with you and figure out what works best for us on this journey. As someone who has been in therapy myself, I understand how overwhelming the process of picking a therapist can be. For that reason, I offer an initial, free 15-minute session to explore your presenting issues and determine whether we’d be a good fit.
Speaks
English, Hindi, Urdu
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Trauma
Sexuality and LGBTQ
Bereavement
Gender diversity
Panic attacks
OCD
Attachment disorder
Complex PTSD
Autism/Asperger's
ADHD
Fees
Average session fee:
£50.00
Fee structure
Limited concessionary slots available for low-income individuals, refugees, students, and NHS staff.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Mindfulness
Integrative
Compassion-focused therapy (CFT)
Internal family systems
Client groups
Adults
Training and qualifications
Msc. Integrative Counselling and Psychotherapy (University of Derby) Bsc. Psychology with Counselling Theory (University of West London)
Verified professional membership
