
(She/Her)
Counsellor, Therapist, Psychotherapist
Tonbridge, TN9 2LP
Verified therapist
About me
There are numerous reasons why you might be considering counselling and your reason is valid and unique to you. There might be issues relating to unresolved traumas from the past, or it might be that day-to-day pressures have become challenging or overwhelming and are affecting you. Whatever your reason, it can be helpful to have a therapist who can work with you to explore your concerns, offering you a deeper understanding of yourself while supporting you during this time in your life. I would like to acknowledge how this process of seeking help might be daunting; especially if you have not previously engaged in counselling, or if you have not yet found the right 'fit' with a counsellor. And I would like to reassure you, as much as possible, that any feelings of anxiety or confusion around choosing a counsellor/therapist, is natural. Selecting a counsellor or therapist, who is right for you, can be as important as choosing the right pair of shoes; it helps if there is a comfortable ‘fit’ to establish a healthy, therapeutic relationship. How I Work: As a qualified and registered member of the BACP (British Association for Counselling and Psychotherapy) I work integratively, with each individual clients’ needs at the forefront of the therapeutic work and adhere to the ethical guidelines and standards, as set out by the BACP, which assures clients of a high standard of professional care. I have worked in varying counselling environments, such as private practice (working with everyday concerns and issues); bereavement and loss; and alcohol and drug rehabilitation. As part of ongoing training and self-development I regularly attend training days and workshops. During the week, I run my private practice from Tonbridge, where there is ample parking; a bus stop; and the location is nearby both the high street and mainline station. I offer daytime and evening counselling sessions - I would encourage you to contact me for more specific availability; according to your requirements. I am also offering discounted supervision rates while I complete training to become a qualified supervisor. I provide a welcoming and non-judgmental therapeutic space in which you can explore your concerns, discuss your personal situations and develop at your own pace. Each of the "things you're going through" are important to you and therefore worth talking about. Asking for help demonstrates strength, courage and respect for oneself. Thank you for reading my profile.
10 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Family issues
Eating disorders
Anger
Trauma
Bereavement
Pregnancy
Self-esteem
Burnout/Work-Related Stress
Sports injury
ADHD
Fees
Average session fee:
£60.00
Fee structure
Free: introductory session £45: Initial session - 35-40 mins £60: Weekly sessions - 50 mins Concessionary rates: by discretion
My working schedule
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Therapy offered
Person-centred/humanistic
Psychodynamic
Integrative
Transactional analysis
Addiction counselling
Trauma-informed
Client groups
Adults
Adolescents
Training and qualifications
BACP Registered Member BA (Sport Science with Psychology) Advanced Certificate in Clinical Supervision (including online and telephone) - trainee CPCAB Level 4 Diploma in Integrative Therapeutic Counselling CPCAB Level 3 Certificate in Counselling Studies CPCAB Level 2 Certificate in Counselling Skills Additional CPD/Interests: Trauma-Informed Practice Sexuality, Gender & Sex: What's the Difference; Heteronormative Society - Impacts on Client's Mental Health; Cisnormative Society - Impacts on Client's Mental Health - Chloe Foster Young People and Gender Identity; A Reflective Guide to Gender Identity Counselling; Understanding Post-Traumatic Stress; Understanding Psychosis, Schizophrenia & Personality Disorders - Mason/Madison Amy Webb Autism Awareness for Counsellors - Allan Turner Neuroscience: Introduction to the Nervous System; Neuroscience: Polyvagal Theory; Neuroscience: Relationships & Regulation; Neuroscience: Integrating the Body; Neuroscience: Using Neuroscience in Your Practice - Maggi McAllister-MacGregor Communicating with your Teenager, Whatever Their Mood - The Charlie Walter Organisation Relational Depth in Counselling & Psychotherapy - Mick Cooper National Counsellors Day Online Conference 2020 2020 Suicide Prevention Summit: an Online Conference - Mental Health Academy How to do Online Counselling - BACP/Open University Sudden and Traumatic Death - Cruse Bereavement Care A Child's Grief - Cruse Bereavement Care Working Creatively - Hospice Suicide: A Practitioner's Perspective - Hospice Supervision and How it Helps My Client Work - Cruse Bereavement Care Reflective Practice - Hospice Working with Children - Fegans Awareness in Bereavement Care Training (Ascentis) – 16 weeks Cruse Bereavement Care. I currently run a private practice in Tonbridge and Sevenoaks and I have previously volunteered with Hospice in the Weald, Cruse Bereavement Care, Bromley Drug and Alcohol Recovery Services and Kent Counselling for Schools.
Verified professional membership
