Celia Conrad

I support adults navigating grief and bereavement, divorce and separation, relationship difficulties, stress, anxiety, burnout, and wider life transitions (identity, career or health changes). Many clients seek calm, confidence and clarity when life feels uncertain or emotionally intense. Together we’ll steady the nervous system, understand patterns of thought and behaviour, and create simple, repeatable strategies for daily life. My integrative approach blends CBT, clinical hypnosis and coaching psychology to create calm, clarity and measurable progress. With a background in law and relationship coaching, I understand the pressures of loss and change in life and work. Sessions are compassionate, structured and time-limited (often 4–8), equipping you with practical tools to regulate emotions, rebuild confidence, build lasting resilience and move forward. My style is warm, collaborative and focused on outcomes helping you move from overwhelm to calm and from self-doubt to self-trust. I can help with: • Grief & bereavement • Divorce & separation / Relationship issues • Anxiety & panic / Stress & burnout • Confidence, self-esteem & boundaries • Life transitions / Adjustment • Phobias & fears / Performance anxiety • Habits & compulsions (e.g., nail biting, hair pulling) • Sleep difficulties I offer sessions in London & online, with some evening availability and on weekends by special request.