Nadir Mothojakan

Online Grief Therapist helping adults work through experiences of personal loss. With a calm disposition, and respect for individual differences, I work with adults from diverse backgrounds and age-groups and use different perspectives to understand their journey and challenges. Everyone experiences grief. Losing your loved one is an overwhelming experience, feeling shocked, left behind, alone in the world, there is no one to share your feelings. You prefer your own company. I understand grief is a personal experience, everyone grieves differently. When in company of close family members, you feel lost for words. You do not know where to start. I cannot imagine what you are going through. I feel you do not know what to do. I understand it is a painful experience, you may be thinking of the conversation you had with your loved one. You have a vivid recollection of these special moments. You hold on to these memories. You feel connected with the past. Yet, experiencing loss may make you feel helpless, perhaps the reason you do not wish to ask for help. I understand loss is more complex- what is often called ‘ambiguous loss’- where someone remains physically present but emotionally or mentally absent, for example, due to dementia. I provide also vital support to those struggling with Covid-related losses. With secure and regular online video sessions, I help you work through grief experiences. I listen with undivided attention while you share your feelings. I can relate to your experiences. I find regular therapy has helped me to get better at living my life without focusing on the past. In my practice, I use Person-Centered Approach which provides a frame for empathy and non-judgment, while other techniques address different aspects of your challenges, help you change unhealthy thought patterns, focus on future goals, and understand how past experiences influence the present. To help the healing process, I provide a warm, confidential space to enable you explore at your pace your feelings in a safe environment. I offer a free 20-minute consultation to provide us the opportunity to establish your needs and assess if we both feel we can work together.