About me
I’m an integrative counsellor, blending humanistic, psychodynamic, and CBT approaches to suit each individual client, because I believe everyone’s journey is unique. Rather than offering a one‑size‑fits‑all solution, I work alongside you to understand your history, your deepest longings, and what living authentically might look and feel like for you. Whether you bring grief, confusion, past hurts, or recurring patterns, my aim is to help you heal, deepen your self‑connection, and shape a life that feels genuinely your own. Along with my therapeutic training and academic grounding, I draw on life experiences such as single parenting, business management, multicultural living, and travel. These help me understand and empathise with clients from diverse backgrounds and life experiences. I know how hard it can be to balance work, family, culture, identity, and relationships, and I bring that awareness into our work together. If you would like to arrange an initial appointment or speak further, please don’t hesitate to get in touch.
5 years
of experience
Speaks
English, Hindi, Urdu
Type of sessions available
By phone
Online
Areas of expertise
Anxiety
Depression
Family issues
Anger
Cultural issues
Affairs/betrayals
Marriage
Divorce
Menopause
Emotional abuse
Finding meaning
Burnout/Work-Related Stress
Fees
Average session fee:
£100.00
Fee structure
Sliding scale offered to students, unemployed, low income & for block payments.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Psychodynamic
Mindfulness
Trauma-informed
Client groups
Adults
Training and qualifications
• CPCAB Level 4 Diploma in Psychodynamic & Integrative Counselling • CPCAB Level 5 2Diploma in Cognitive Behavioral Therapy • CPCAB Level 6 in Counselling Supervision • CPTSD training • Relationship Counselling Training
Verified professional membership
