About me
I’ve always been fascinated by the mind and human nature—why we do what we do—and that curiosity has guided my journey into therapy. After training as a professional actor at ALRA Drama School and happily working for 7 years as a jobbing actor I sought more financial stability and a new challenge and using my business and finance qualifications retrained in Project Management and later became a Delivery Assurance consultant on various large business change programmes for high-street names and banks. Along the way, I learned how to communicate effectively, assert myself, manage office politics, tackle a couple of bully's, and navigate life’s challenges, all while training as a therapist at night school and later working as a counsellor in the evenings. Eventually, I took the leap to establish my own online counselling practice, achieving London Harley Street recognition, where I could fully dedicate myself to helping people feel seen, heard, and supported. I work with clients to: Reduce anxiety, stress, depression, and trauma symptoms Build self-confidence, resilience, and emotional balance Improve relationships, communication, and conflict resolution Overcome limiting beliefs, phobias, unhelpful coping strategies, and performance blocks I approach every session with curiosity, intuition, and passion. Sessions are tailored to your needs, with structured progress reports and practical tips so you always know where you are and what comes next. Clients describe working with me as life-changing, empowering, and progressive. I provide a safe, supportive space to process deep emotions, collapse years of trauma, and create meaningful, lasting change. I encourage candor, authenticity, integrity, courage, and humour—qualities I believe are essential for living fully and confidently. I was late-diagnosed with ADHD, and I bring these insights into my practice if clients with ADHD need them, offering structured reports, and practical tools for all clients helping them feel understood, organised, and empowered.
15 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Anger
Trauma
Couple relationships
Social anxiety
Affairs/betrayals
Attachment disorder
Complex PTSD
Self-esteem
Burnout/Work-Related Stress
ADHD
Fees
Average session fee:
£120.00
Fee structure
I offer some different pricing based on packages of sessions or if a client books adhoc appts and I am very happy to discuss this with you at the start.
My working schedule
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Therapy offered
Person-centred/humanistic
Integrative
Gestalt
Couples therapy
Jungian
EMDR
Client groups
Adults
Couples
Adolescents
Training and qualifications
How I Help I support clients to overcome depression, anxiety, feelings of not being good enough, and relationship challenges by addressing the emotional experiences at the root of these difficulties. My approach blends Emotional Therapeutic Counselling with creative tools, Inner Child work, NLP, attachment-focused EMDR, and trauma-informed techniques to create a personalised and safe path to healing. Depression: Many people carry unresolved feelings of loss, shame, or rejection. Through creative exercises, Inner Child work, and guided exploration, we address the emotions that sustain depression, helping clients reconnect with themselves and gradually release its weight. Anxiety: Anxiety often arises from persistent worry or self-doubt. Together we identify the thought patterns and emotional triggers behind it. Using practical tools and calming techniques, clients learn to regulate their responses, reduce overthinking, and feel more in control. Not Feeling Good Enough: Long-standing beliefs of inadequacy often stem from attachment issues or early relationship experiences. In therapy we explore these patterns and work to replace self-criticism with self-compassion, confidence, and healthier self-beliefs. Relationship Counselling: I help individuals and couples improve communication, resolve recurring conflicts, and strengthen emotional connection. Sessions focus on understanding relationship patterns, expressing needs clearly, and building mutual understanding and trust. The outcome: Clients frequently experience relief from emotional heaviness, greater self-understanding, stronger confidence, and healthier relationships, all within a safe, supportive space for growth. Emotional Therapeutic Counselling Level 3,4 & 5 (Advanced Diploma) MFETC NLP Practitioner (ABNLP) Attachment-Focused EMDR Practitioner (PESI). (AF-EMDR Cert) Accredited Member of the National Counselling and Psychotherapy Society (MNCS Acc) Registered Member of the British Association for Counsellors and Psychotherapists (MBACP) Member of the Foundation for Emotional Therapeutic Counselling Relationship Goals For Couples Course - Relationship Communications (IOA Cert) Supervisor Training (Certified) The National Counselling Society With 14 years of professional experience and having supported over 2,800 clients with consistent 5 Star Reviews for service and results. I bring both expertise and practical understanding. For clients with ADHD or suspected ADHD, I also offer tailored insight and ADHD friendly session reports and support to help them engage effectively in counselling.
Verified professional membership
