About me
BACP Registered Person-Centred Counsellor (Level 5) BANT & CNHC Registered Nutritional Therapist I offer warm, professional, person-centred counselling for adults seeking support with any issue — including anxiety, low self-esteem, overwhelm, relationship difficulties, life transitions, or feeling stuck and disconnected from yourself. Alongside this, I have specialist experience supporting people with a disordered relationship with food and self, including binge eating, yo-yo dieting, secret eating, shame and long-standing struggles that haven’t shifted despite years of trying. My work is grounded in a deeply non-judgmental, empathic approach, informed by lived experience of recovery and specialist training in Eating Psychology, Disordered Eating, Ultra-Processed Food Addiction and Metabolic Health. Where appropriate, I integrate this understanding gently and collaboratively — always led by your needs, pace and goals. Clients often describe feeling safer, more understood, and more connected to themselves, with increased self-trust, emotional regulation and relief from patterns that once felt overwhelming or impossible to change. Sessions: £50 | 60 minutes | In person or online Bespoke, confidential, and tailored to you
1 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Anger
Bereavement
Divorce
Menopause
Binge eating
Self-esteem
Finding meaning
Burnout/Work-Related Stress
Chronic fatigue
Shame
Fees
Average session fee:
£50.00
Fee structure
No fee structure provided
My working schedule
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Therapy offered
Person-centred/humanistic
Client groups
Adults
Training and qualifications
Level 5 Advanced Diploma in Person centred counselling and therapy
Verified professional membership
