About me
I’m a Person-Centred Counsellor and Psychotherapist with six years of experience supporting individuals, couples, and families in online private practice. My work is rooted in compassion, trust, and inclusivity, offering a safe and adaptive space where healing feels possible and growth feels supported. Using an pluralistic counselling style, opens up space for collaboration, flexibility, and mutual exploration across modalities. I blend techniques from Person-Centred Therapy, DBT, CBT, Inner Child Work, and Mindfulness-based approaches to create personalised therapeutic experiences. I’m especially passionate about working with neurodivergent clients and provide specialised support for ADHD and autism—focusing on masking, identity, emotional regulation, and self-acceptance. I also offer grief & bereavement counselling, couples therapy, and menopause wellness coaching—guiding clients through life’s transitions with clarity, emotional depth, and gentle exploration. Trauma-informed and holistic, my sessions are designed to foster resilience, emotional freedom, and authentic self-expression. I use creative tools like writing and sandtray to help clients process experiences and reconnect with their inner resources.
6 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Family issues
Trauma
Bereavement
Couple relationships
Menopause
Childhood difficulties
Self-esteem
Burnout/Work-Related Stress
Autism/Asperger's
ADHD
Fees
Average session fee:
£50.00
Fee structure
• Individual Therapy (50 mins): £50 • Couples Counselling (60 mins): £80 • Neurodiversity Support (ADHD/Autism) (50 mins): £75 • Menopause Wellness Coaching (60 mins): £60 • Grief & Bereavement Counselling (50 mins): £50 I aim to keep therapy accessible. Concessions may be available based on individual circumstances—please feel welcome to enquire. Sessions are held online via a secure, confidential platform with flexible scheduling options.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Mindfulness
Couples therapy
Dialectical behaviour therapy (DBT)
Trauma-informed
Client groups
Adults
Couples
Families
Children
Training and qualifications
I hold a BSc (Hons) and a Diploma in Therapeutic Counselling (European Qualifications Framework Level 5), with additional accreditation in Trauma-Informed Coaching. My work is supported by over a decade of experience and a strong commitment to continued professional development. I'm a member of: • MBACP – Member of the British Association for Counselling and Psychotherapy • SBPS – Society for the Psychology of Psychotherapy • IPHM – International Practitioners of Holistic Medicine My training reflects the diverse, trauma-informed, and pluralistic approach I bring to my practice: • ADHD Coaching & Neurodivergent Support • Inner Child Therapy & Timeline Therapy • CBT & DBT for emotional regulation and behavioural change • Mindfulness-Based Life Coaching (Accredited) • Child Counselling, Child Psychology & Behavioural Support • Couples & Family Therapy • Grief & Bereavement Counselling • Menopause Wellness Coaching • Art & Sandtray Therapy • Understanding Autism I continually expand my skills through CPD training and stay current with emerging therapeutic insights. This enables me to provide adaptive, compassionate care that honours each client’s unique journey and needs. While I do not offer individual therapy for children or young people, my child-focused training informs my work with parents and caregivers in family counselling—supporting healthier dynamics, emotional connection and understanding across generations.
Verified professional membership
