About me
My work is grounded in Compassionate Inquiry, a trauma-informed, somatic-based approach developed by Dr. Gabor Maté. Rather than focusing solely on problem-solving or revisiting the past, our work together invites a gentle, curious exploration of the present moment — creating space for you to slow down, soften, and reconnect with yourself. I offer a space where you can begin to unlearn old patterns, meet yourself with compassion rather than judgment, and explore the deeper emotional truths that often lie beneath symptoms, behaviours, or coping mechanisms. Through a relational and body-aware approach, I support clients in: * Cultivating greater self-awareness and emotional regulation * Reconnecting with the body as a source of wisdom * Uncovering unconscious beliefs and adaptations rooted in early experiences * Restoring a sense of inner safety, agency, and wholeness I believe therapeutic work isn’t about fixing or doing things differently but it’s about being with what is, and allowing insight and healing to emerge naturally through presence and attunement. I hold a deep respect for each person’s unique path and pace. My role is to walk alongside you — listening with care, honouring your story, and creating a safe and supportive space for transformation. Whether you are navigating anxiety, burnout, disconnection, or simply seeking a more authentic relationship with yourself, this space welcomes all of you — just as you are.
3 years
of experience
Speaks
English, Persian
Type of sessions available
By phone
Online
Areas of expertise
Depression
Addiction
Family issues
Trauma
Cultural issues
Bereavement
Gambling addiction
Childhood difficulties
Attachment disorder
Redundancy
Chronic pain
Shame
Fees
Average session fee:
£50.00
Fee structure
Concessionary rates
My working schedule
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Therapy offered
Person-centred/humanistic
Psychodynamic
Compassion-focused therapy (CFT)
Addiction counselling
Client groups
Adults
Training and qualifications
Completed one year program of , Compassionate Inquiry ,with Gabor Mate 2024-2025. Diploma in Therapeutic Counselling, North West London Counselling &Training Centre.
Verified professional membership
