About me
A very experienced, highly qualified counsellor, mentor and coach. Over 30 years coaching and mentoring high performing individuals, Having achieved stringent requirements for registration/accreditation with several professional bodies. Passionate about mental wellbeing and enabling my clients to maximise their potential I provide science-based mental health therapies, as recommended by the National Institute for Clinical Excellence (NICE).
2 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Phobias
Anger
Trauma
Performance anxiety
Social anxiety
Childhood difficulties
Self-esteem
Burnout/Work-Related Stress
Chronic fatigue
ADHD
Men's issues
Fees
Average session fee:
£60.00
Fee structure
Various concessions are available, if cost is an issue, please just ask.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Psychodynamic
Mindfulness
Acceptance and commitment therapy (ACT)
Trauma-informed
Client groups
Adults
Adolescents
Training and qualifications
Why Choose My Counselling Services? I am highly qualified and experienced and work to the highest ethical standards and codes of practice as required by my various governing bodies. ~ I hold an MSc in Counselling & Psychotherapy, ~ A BSc (Hons) in Psychology, ~ I am a graduate member of The British Psychological Society. ~ I am Accredited & Registered with The National Counselling & Psychotherapy Society. ~ I am also a Practitioner Member of the International Association of Rewind Trauma Therapy ~ and a member of the British Association of Counsellors and Psychotherapists. For your safety and security I hold an Enhanced DBS certificate and I am registered with the UK Information Commissioners Office. HOW DO I WORK: Expertise in Anxiety and Work-Related Stress With extensive experience in treating anxiety disorders and stress management, I offer practical, evidence-based strategies tailored to your unique situation. Whether it’s managing daily pressures, work deadlines, or career transitions, I can help you cope more effectively. Personalised, Client-Centered Approach No two people experience stress or anxiety in the same way. I provide a personalised, empathetic approach, focusing on your needs and goals. Together, we’ll work through the thoughts, feelings, and behaviours contributing to your stress, helping you develop healthier coping mechanisms. Convenient and Confidential Sessions I offer in-person and online sessions, ensuring a safe, confidential space where you can openly discuss your struggles. I aim to help you reduce anxiety and stress, improve your mental health, and enhance your overall well-being.
Verified professional membership
