About me
My approach integrates a range of effective therapeutic techniques, drawing from psychosynthesis, CBT, breath work, somatic practices, Gestalt and Part Works (IFS). Just some of the areas I can help with: Abuse, Addictions, Anxiety, Depression, Eating disorders, Trauma, Burnout, Grief, Health Anxiety, Neurodiversity, Obsessions, OCD, Phobias and Self esteem. My therapeutic sessions are shaped by you and your needs. I believe the relationship we build together is at the heart of the work, creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Addiction
Interpersonal relationships
Eating disorders
Trauma
Bereavement
Health anxiety
Social anxiety
Body dysmorphic disorder
Attachment disorder
Finding meaning
Burnout/Work-Related Stress
Fees
Average session fee:
£100.00
Fee structure
I offer a free 15 minute zoom or phone consultation
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Psychodynamic
Gestalt
Transpersonal
Internal family systems
Somatic Experiencing
Client groups
Adults
Training and qualifications
BDes (Hons) Degree Visual Communications NCAD Postgraduate Dip. in Psychosynthesis Counselling Diploma in Cognitive Behavioural Therapy (CBT) Breathwork and Enhanced Health Techniques Cert. Diploma EMDR Therapy Internal Family Systems Therapy (IFS) 12 Step Programmes
Verified professional membership
