I work with both the body and mind as, in order to process emotional experiences, we need to really 'feel' them. Feeling our emotions means connecting to our body sensations, our breath and our nervous system. I offer a safe space in which emotions are heard and received, through talking and physical expression. I also offer biodynamic massage as part of the body psychotherapy, or as a stand-alone treatment. Repressed feelings may show up in your body as tension or pain. Through attuned touch one can help clear out emotional chemical remnants in the body. As a manager of teams, coach and mentor in the corporate world for more than 30 years, I have specific experience in dealing with workplace stress and mental health, along with the following psychological challenges: Psychosomatic illness Stress and burnout Depression and anxiety Self-harming and suicidal thoughts / ideation Relational conflict Sexual abuse Personal development