What is Dialectical Behaviour Therapy (DBT)?
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Dialectical behaviour therapy (DBT) was designed to support people with borderline personality disorder and/or extremes of anxiety and depression
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Psychotherapist Jimi D Katsis, who specialises in DBT, offers an introductory video to this type of therapy
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You can find DBT therapists on welldoing.org – search here
Jimi D Katsis is a psychotherapist in Bristol and online
Further reading
What is EMDR?
What is psychodynamic psychotherapy?
What is internal family systems therapy?
What is Gestalt therapy?
What is rational emotive behaviour therapy (REBT)?
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