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What is Dialectical Behaviour Therapy (DBT)?

What is Dialectical Behaviour Therapy (DBT)?

Mar 15, 2021

Jimi Katsis

DBT , typesoftherapy , video

Dialectical behaviour therapy (DBT) was designed to support people with borderline personality disorder and/or extremes of anxiety and depression
Psychotherapist Jimi D Katsis, who specialises in DBT, offers an introductory video to this type of therapy
You can find DBT therapists on welldoing.org – search here

Jimi D Katsis is a psychotherapist in Bristol and online

Further reading

What is EMDR?

What is psychodynamic psychotherapy?

What is internal family systems therapy?

What is Gestalt therapy?

What is rational emotive behaviour therapy (REBT)?

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Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists, counsellors and coaches since 2014. We have over 1200 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.