Read our posts about Video

16Jul

Meet the Therapist: Anthony Welsh

Anthony Welsh

meetthetherapist, video

Therapists

Anthony Welsh is a counsellor in Herts and online: "I offer a talking therapy that tries to unlock the potential of the client, at the same time acknowledging the bigger picture, or rather, the world that exists outside – with all the obstacles, pressures and anxieties therein."
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10Jul

What is Human Givens Therapy?

Lee Pycroft

typesoftherapy, video

Therapists

Human Givens therapy is solution-focused and aims to have you feeling more hopeful from the first session. Therapist Lee Pycroft explains more in this video.
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06Jul

What is Chronic Fatigue Syndrome?

Anthony Welsh

CFS, chronicfatigue, disability, video

Therapists

Chronic Fatigue Syndrome (CFS) or M.E. is characterised by extreme tiredness and can be debilitating. The emotional and mental health consequences are as significant as physical changes says counsellor Anthony Welsh, who has personal experience of CFS.
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29Jun

What is Acceptance and Commitment Therapy?

Margarita Chacin

acceptance, ACT, typesoftherapy, video

Therapists

Acceptance and commitment therapy (ACT) supports clients in living a full, meaningful life, while accepting the inevitable challenges and painful situations that arise. Psychologist Margarita Chacin explains further in this video.
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26Jun

Meet the Therapist: Karen Stallard

Karen Stallard

meetthetherapist, video

Therapists

Karen Stallard is an art therapist in Islington and online: "The arts provide a safe and contained way of exploring very vulnerable parts of the self. Sometimes words just can’t describe the feelings that lay deep down."
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16Jun

Meet the Therapist: Tommy Hammond

Tommy Hammond

meetthetherapist, video

Therapists

Tommy Hammond is a trainee counsellor in Bristol and online: "Entering therapy is not equivalent to having something ‘wrong’ with you; it suggests you have a self-improvement outlook. Whether that be for your own benefit, your loved ones or even your colleagues – that’s pretty noble in my book."
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12Jun

What is EMDR?

Joanna Head

emdr, typesoftherapy, video

Therapists

EMDR aims to help clients process memories in a healthy way. Because of this, EMDR can effectively alleviate symptoms of PTSD and other mental health issues. EMDR therapist Joanna Head explains further in this video.
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05Jun

What is Psychodynamic Psychotherapy?

Shelley Williams

childhood, typesoftherapy, video

Therapists

Psychodynamic psychotherapy encourages exploration into past experiences, with the aim of better understanding present difficulties. Therapist Shelley Williams explains more about this type of therapy in this video.
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01Jun

What is Body Psychotherapy?

Theo Raymond

body, bodypsychotherapy, typesoftherapy, video

Therapists

Body psychotherapy upholds that emotional and psychological distress is not only felt in the mind, but in the body too. Body psychotherapist Theo Raymond explains further in this video.
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25May

What is Biodynamic Massage Therapy?

Lindsey Nicholas

biodynamicmassage, body, massage, typesoftherapy, video

Therapists

Biodynamic massage therapy is a psycho-physiological therapy that involves touch and highlights the importance of the mind-body connection. Body psychotherapist Lindsey Nicholas explains more in this video.
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