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11 Things to Know About Starting a New Job

11 Things to Know About Starting a New Job

Starting a new job is an exciting but testing time when you will face many new challenges. While you may be justifiably proud of yourself for having completed the application process successfully and secured the position you wanted, this is not a time to rest on your laurels. Thinking about how you will approach the first few days and weeks in your new job and planning ahead for any potential issues you will face will help you to: reduce your stress levels become productive more quickly be accepted by new colleagues more quickly prepare for the cultural...
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How To Succeed in a Job Interview

How To Succeed in a Job Interview

One way to succeed in a job interview is to treat it like a pitch. Michael Parker, author of It's Not What You Say, It's The Way You Say It!: How to sell yourself when it really matters (Vermilion) shares some tips to help you succeed: The principles are the same for the interview and the pitch in that both call for you to perform under pressure. Your stage may be a platform, or a seat across a table, but the impact of your words on your audience comes mainly from your tone of voice and body language. The common error when faced with the spotlight is that we tend...
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Coping with Depression at University

Coping with Depression at University

“I can’t be the only thing that makes you happy anymore”. Those were the last words my ex-girlfriend said to me just three weeks in to starting my degree at university. What was she talking about? I wasn’t unhappy. What an odd thing to say. She made it sound like I was hiding from something. I wasn’t hiding from anything… was I? At university, I was formally diagnosed with mental health conditions. You see since about the age of 12, I had battled with depression and anxiety. But I didn’t admit I had any problems: when I was a teenager, I couldn’t handle going...
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Don't Judge Me For Not Getting Drunk With Work Mates

Don't Judge Me For Not Getting Drunk With Work Mates

I realised that binge drinking wasn’t for me during my Fresher’s Week at university. This is the infamous time in every young adult’s life which consists of masochistically getting bladdered repeatedly, in the hope of forming some lasting bonds of friendship with a group of petrified fellow students. All so that we could LOL about our collective hangovers and embarrassing hook-ups of the morning after the night before. Of course the natural antidote to our terror about being alone was to glug as much poison as humanly possible. Away from home, and far from the...
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How to Manage Your Online Presence

How to Manage Your Online Presence

Your professional reputation matters. What you say about yourself online, what others say about you, the comments you make, the opinions you express - all these can influence whether or not colleagues trust and respect you, give you business, a promotion, or a job. It’s vital to take control of your online presence and make sure that the spaces you inhabit, and what you do and say in those spaces, fits with the image you want to project. And here’s the key - consciously thinking about how you want to appear to your professional peers. Do you want them to see you as...
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Are Role Models Useful to Women?

Are Role Models Useful to Women?

The discrepancy between women’s intelligence and talents on the one hand and their career achievement remains a puzzle for the people who teach them, particularly at university level, as well as for professional mentors who may be bewildered as to why the advance towards equality remains so slow.  Earlier this year the University of Cambridge launched a book about successful women in which the breadth of Cambridge women’s achievements are noted and lauded.  While the aim is to embed and reward different kinds of success, there is a danger that such a project shifts focus...
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Applying to University? Read This.

Applying to University? Read This.

Imagine buying an expensive item for which you have over 40 different choices. A phone, say, or a laptop. You might feel a little anxious about choosing the right one. Now imagine buying an item costing £33,000 which will affect your future, and having over forty thousand choices. Feeling anxious yet? Your teachers won’t tell you this, and your family probably doesn’t know it, but choosing a university course (combined with studying and worrying about your grades) can cause massive stress. But it doesn’t have to be that way if you follow some simple guidelines. 1....
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