Read our posts about Therapy

15Jan

What is EMDR Therapy?

Gillian Levy

anxiety, counselling, depression, emdr, therapy, trauma

Therapists

The theory and practice of EMDR explained by therapist Gillian Levy
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10Jan

How Our Anxieties Can Play Out in the Home

Anonymous Therapist

anxiety, experienceoftherapy, home, therapy

Therapists

How a woman used housework to try to contain her feelings of anxiety
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09Jan

What Does a Therapist's Consulting Room Look Like?

Camilla Nicholls

experienceoftherapy, psychoanalysis, psychotherapy, therapy

Therapists

What can you expect from the inside of a therapist's consulting room?
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06Jan

When Depression Strikes in Your 20s

Anonymous

counselling, depression, experienceoftherapy, student, therapy, university

Mind

We're often told our twenties are meant to be the best years of our lives. What does it feel like to struggle with depression at this supposedly golden age?
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27Dec

Why My Relationship with My Brother Led Me to See a Therapist

Angela Neustatter

experienceoftherapy, family, siblings, therapy

Relationships

A true story of one woman's relationship with her brother and how finding a therapist ultimately helped
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20Dec

Can You Pass Anxiety Onto Your Children?

Anonymous Therapist

anxiety, experienceoftherapy, family, mother, parenting, therapy

Therapists

How therapy helped a young woman whose anxiety was linked to events in her childhood
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13Dec

When Siblings Get Left Behind

Anonymous Therapist

experienceoftherapy, family, siblings, therapy

Therapists

Even when we've left the family home, our childhood and sibling relationships often come with us
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09Dec

Malcom Gladwell on his Experience of Therapy

Welldoing

books, culture, experienceoftherapy, therapy

Mind

Author Malcolm Gladwell shares his experience of therapy: "I emerged wiser, I'm not sure about happier"
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06Dec

When Being 'Perfect' Doesn't Work

Anonymous Therapist

breakups, couples, experienceoftherapy, relationships, therapy

Therapists

Sometimes life shocks, like an unexpected break up, can prompt people to find a therapist
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05Dec

Managing Emotions: Learning to Soothe Yourself

Philippa Perry

childhood, emotions, self, therapy

Mind

Some of us are better at comforting ourselves than others - and this might relate to our childhood experience, posts therapist Philippa Perry.
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