Read our posts about Stress

24Nov

Thrive in the City: A Day to Celebrate Mental Health in London

Welldoing

event, stress, work

Mind

As part of Thrive in the City, hundreds of people in London talked about mental health and work on November 27. Welldoing.org therapists Helen Mayor and Ajay Khandewal joined Louise Chunn on a panel discussion
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01Sep

Tips for Parents, Students, and Teachers Starting the New School Year

Pat Capel

children, education, father, mother, parenting, school, stress, teenagers, tips

Therapists

Pat Capel, who works as a teacher and therapist, offers some advice to parents, students and teachers starting the new school year this September
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24Aug

Work-Related Mental Health Issues: How Therapy Can Help

Alice McGurran

anxiety, career, men, stress, therapy, women, work

Work

Therapy or counselling can help with issues that arise from work-related stress. Alice McGurran talks to experienced therapists about it.
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16Jul

Do Prebiotics Help with Sleep?

Samantha Bloom

gut, health, insomnia, nutrition, sleep, stress

Body

Struggling to fall asleep can cause mental health problems. Nutritional therapist Samantha Bloom advises examining the food you eat to help you manage
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13Jul

What Bakpro Can Do for Your Chronic Back Pain

Bakpro

chronicpain, health, SPONSOREDCONTENT, stress

Body

Looking after your back is critical to pain-free living. Bakpro has developed techniques and products that work
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08Jul

How Green Spaces Reduce Stress

Dr Paul Keedwell

health, nature, stress, wellbeing

Soul

Research has proven that green spaces in cities can help reduce signs of stress. Psychiatrist and author Dr Paul Keedwell explains how
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23May

Students: Don't Ignore Your Basic Needs

Angie Fell

anxiety, selfcare, stress, student, university, wellbeing

Therapists

Studying hard and worrying about their future, students can often ignore their basic needs, and mental health will suffer posts Angie Fell
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19May

Managing Mental Health: The Small Things Make All the Difference

Rae Ritchie

anxiety, depression, home, self, stress, therapy, wellbeing

Mind

When dealing with her mental health problems, Rae Ritchie finds that small changes in behaviour and lifestyle can keep her feeling balanced
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17May

Exam Revision: How Can Parents Best Support Young People?

Sarah Dean

children, education, father, mother, parenting, school, stress, teenagers

Therapists

Making sure that teens get plenty of time away from their books and revision is part of supporting them during exams says therapist Sarah Dean
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15May

How to Stop Illness Killing Your Appetite

Andréa Childs

cancer, health, illness, nutrition, recipe, stress, wellbeing

Body

Anyone with a chronic or debillitating illness will know it can seriously affect appetite. A new website nourishbyjaneclarke has helpful advice and recipes
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