Read our posts about Selfcriticism

16Nov

7 Tips to Silence Your Inner Critic and Overcome Perfectionism

Dr Cate Howell

confidence, mindset, perfectionism, selfcompassion, selfcriticism, selfesteem, society, tips, women

Mind

Having impossibly high standards for yourself is a recipe for poor mental health. Dr Cate Howell, author of The Flourishing Woman, offers her seven tips for women with a strong inner critic
» Read More

20Apr

How Getting to Know Your 'Ideal Self' Can Reduce Anxiety

Lisa Daitz

anxiety, self, selfcompassion, selfcriticism, typesoftherapy

Therapists

The gap between our 'Ideal Self' and our 'Real Self' can increase anxious feelings. Psychotherapist Lisa Daitz explains how you can use Carl Rogers' theory in your daily life to reduce self-criticism
» Read More

13Dec

Do You Feel Like an Imposter? Tips on Calming Your Inner Critic

Becky Hall

impostersyndrome, perfectionism, selfcriticism, selfesteem, tips

Mind

Imposter syndrome can be debilitating and hold us back from progressing in professional and personal life. Coach Becky Hall offers her five tips to calm your inner critic.
» Read More

10Nov

Don't Let Negative Self-Talk Hold You Back from Fulfilment

Gray Hughes

authenticity, career, coaching, courage, identity, self, selfcriticism, tips

Coaches

The reasons we hold ourselves back from following our passion can be numerous and powerful. Coach Gray Hughes shares the simple processes that helped him find clarity on his desires.
» Read More

07Oct

Understanding Your Self-Critic and How to Stop Being So Hard on Yourself

Alice McGurran

selfcompassion, selfcriticism

Mind

Psychotherapist Julia Bueno talks to Welldoing's Alice McGurran about self-criticism: where it comes from, why it's so pervasive, and how to overcome the habit of negative self-talk.
» Read More

05Oct

Why Is Everyone Such a Harsh Self-Critic?

Julia Bueno

selfcompassion, selfcriticism

Therapists

Psychotherapist Julia Bueno, author of Everyone's A Critic, explains where self-criticism comes from and why it sits at the root of so many challenges that bring people to therapy.
» Read More