Read our posts about Play

25Jan

Reparenting: Nurturing, Protecting, and Playing Your Way to Inner Healing

Abby Rawlinson

boundaries, childhood, complexptsd, play, selfcare, tips

Mind

If we didn't have our emotional and physical needs met in childhood, we might need to reparent ourselves as adults. Therapist Abby Rawlinson looks at the roles of nurture, self-protection and play in healing childhood wounds
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18Dec

Finding Joy and Peace in the Christmas Season

Sandra Hilton

Christmas, play, self, wellbeing

Therapists

How often do you allow yourself to just pause, and be in the moment? Therapist Sandra Hilton explores the beauty of joy and mindfulness
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08Jan

Can Therapy Be Fun?

Carole Simpkins

experienceoftherapy, play

Therapists

Therapy is of course often serious business, as therapists support clients in talking about difficult experience. But, says therapist Carole Simpkins, there can be a place for playfulness and fun too
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29Jun

​5 Ways to Embrace Your Inner Child

Harriet Frew

play, playfulness, tips

Therapists

Lightness and play can feel a long way away from our daily life. Therapist Harriet Frew shares some tips on how to reconnect with your inner child and embrace playfulness to enhance wellbeing
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