Read our posts about Parenting

04May

How to Cope with Exam Anxiety: Tips for Anxious Students

Lisa Daitz

anxiety, parenting, student, teenagers, tips, youth

Therapists

Exam season is nearly here – for many, the pressures of revising and fears of failure provoke anxiety. Therapist Lisa Daitz offers anxiety-soothing techniques and urges anxious students to embrace the power of Plan B.
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11Apr

Family Estrangement: When Parent-Child Bonds Break

Sue Cowan-Jenssen

books, childhood, family, parenting

Therapists

Most parents might do the best they can, but this doesn't mean their children won't feel hurt or let down by the relationship. Therapist Sue Cowan-Jenssen explores family estrangement, and what it takes to heal parent-child rifts.
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24Mar

5 Ways to Encourage Teamwork in Your Family

George Karseras

family, home, parenting

Relationships

Can you apply the same principles of successful workplace teamwork to your family unit? Psychologist George Karseras suggest five ways families can work best together.
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08Mar

How to Talk to Children About Ukraine: Conversations Tips from a Counsellor

Natasha Wellfare

children, fatherhood, motherhood, parenting, politics, society, teenagers

Therapists

How can we protect children from being too scared, whilst also helping them understand what's happening in Ukraine? Counsellor Natasha Wellfare, who works with families, parents and children, offers her advice.
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07Dec

8 Ways to Protect Children in Times of Grief

Saul Hillman

bereavement, grief, loss, parenting, trauma

Therapists

When grief rocked his family unit, therapist Saul Hillman sought to see the events through his children's eyes. Here he shares 8 tips he learnt in his work as a child bereavement counsellor.
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21Sep

How to Avoid Feeling Redundant When the Kids Leave Home

Lianna Champ

parenting, student, university

Relationships

Universities have welcomed a new intake of students, many of whom will be leaving home for the first time. Grief counsellor Lianna Champ offers guidance to parents struggling with an empty nest.
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01Sep

Mental Health Surveys Reveal Concerning Findings for Children and Teens

Welldoing

children, coronavirus, parenting, society, teenagers

Mind

Two new reports, from the Children's Society and from mental health charity Mind, suggest that children and young people's mental health is declining in the UK.
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09Aug

My 8 Tips for Balancing Parenting and Running Your Own Business

Judy Piatkus

career, coaching, motherhood, parenting, women, work

Work

Judy Piatkus founded Piatkus books in 1979, which she balanced with being a single mother. Here she shares her 8 tips for running your business while parenting.
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30Jul

9 Tips for Parenting Teens Post-Pandemic

Poppy O'Neill

children, coronavirus, family, home, parenting, teenagers, teens, youth

Mind

As the world starts to open up again, teenagers and young people will have to readjust – Poppy O'Neill offers nine tips to parents.
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28Jun

Like Bennifer, Why Do We Struggle to Find and Keep the Right Partner?

Graham Johnston

attachment, childhood, identity, parenting, self

Therapists

Our attachment style, laid down in childhood, affects our relationships into adulthood. Therapists Graham Johnston and Matt Wotton explore what it takes to have a successful relationship.
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