Read our posts about Negativity

04Nov

How to Take Control of Catastrophising

Marcus Bowery

anxiety, mindset, negativity, resilience, self, stress

Therapists

How we think and, importantly, how we talk about events can significantly affect our emotional response to them. Therapist Marcus Bowery explains how you can free yourself from catastrophising and unhelpful thinking.
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01Jan

3 Ways to Let Go of Negativity

Clayton John Ainger

change, negativity, self, tips

Soul

Make yourself aware of the large role negativity plays in your life and use these 3 tips to help you banish it in the future
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11Jan

Don't be a Slave to Negative Self-Talk

Clayton John

men, negativity, self, wellbeing, women

Mind

It's important to understand your negativity, so you don't let your past dominate your present.
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