Read our posts about Home

24May

Finding Work-Life Balance

Hayley van

career, home, stress, wellbeing, worklifebalance

Work

Avoid hyper-vigilance by taking practical steps to find a good work-life balance
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02Feb

Mindfulness Tips for Exam Stress: How to Support Your Child

Graham Doke

children, education, family, father, home, meditation, mindfulness, mother, parenting, stress, tips

Soul

Graham Doke shares some simple mindfulness tips to help parents support their children through exam stress
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22Dec

Revealing the Hidden Pain of Family Estrangement

Terri Apter

family, father, home, identity, mother, parenting

Relationships

What happens when you cut ties with your family, or your family cuts ties with you? Terri Apter explores the high emotional and psychological cost of family estrangement.
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18Dec

Your First Christmas after Divorce

Nicole Addis

Christmas, couples, divorce, home, identity, self, single

Therapists

Nicole Addis offers 11 survival tips for the newly divorced or separated at Christmas.
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09Dec

5 Tips for Anyone Spending Christmas Away from Home

Evija Melberga

anxiety, Christmas, family, home, self, selfcompassion, society, tips, volunteer

Therapists

Evija Melberga, no stranger to Christmas away from home, has tips for anyone struggling with the idea of being apart from friends, family and tradition.
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04Dec

Christmas Doesn't Need to Be Perfect

Josephine Cropper

Christmas, family, home, stress

Therapists

Josephine Cropper offers advice on how to deal with stress at Christmas, encouraging us to accept that what is right for our family might not be picture perfect.
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04Nov

Culture Tip: Brooklyn

Louise Chunn

films, home

Relationships

The film of Colm Toibin's affecting novel Brooklyn explores the universal and complicated themes of homesickness, love and identity.
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22Oct

Mind Talks about Post-natal Depression

Mind

depression, family, home, mother, PND, postnataldepression

Mind

A new study has revealed that 23% of mothers suffer from post-natal depression, of which 60% feel that there isn't the right support available. Rachel Boyd of mental health charity Mind explores this problem.
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16Oct

Your Parents' Divorce is Always Painful

Ian Argent

couple, divorce, family, father, home, marriage, mother, self

Therapists

Ian Argent was 38 when his parents divorced; being an adult did not protect him against feelings of grief and confusion as he was forced to reassess the narrative of his childhood.
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24Sep

Bridging Barriers for Better Communities

Colin Berry

home, psychology, self, society, wellbeing

Therapists

Colin Berry observes the effect of our physical and emotional barriers.
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