What happens when you cut ties with your family, or your family cuts ties with you? Terri Apter explores the high emotional and psychological cost of family estrangement.
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Evija Melberga, no stranger to Christmas away from home, has tips for anyone struggling with the idea of being apart from friends, family and tradition.
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Josephine Cropper offers advice on how to deal with stress at Christmas, encouraging us to accept that what is right for our family might not be picture perfect.
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A new study has revealed that 23% of mothers suffer from post-natal depression, of which 60% feel that there isn't the right support available. Rachel Boyd of mental health charity Mind explores this problem.
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Ian Argent was 38 when his parents divorced; being an adult did not protect him against feelings of grief and confusion as he was forced to reassess the narrative of his childhood.
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