Read our posts about Holidays

07Sep

Dear Therapist: “I Dread the End of My Holidays”

Kelly Hearn

deartherapist, holidays

Therapists

Taking a break from day-to-day responsibilities is a huge part of why we love holiday time. But living for holidays isn’t really living; you need to carve out more time for yourself, explains therapist Kelly Hearn
» Read More

11Jul

Why Do I Get Anxious About Going On Holiday?

Lisa Daitz

anxiety, existentialism, holidays, panic, panicattacks, philosophy

Therapists

Summer holidays are meant to be relaxing, fun, something to look forward to – but what if they provoke anxiety and panic? Psychotherapist Lisa Daitz explores this phenomenon from an existential perspective.
» Read More

21Aug

Making Time for Fun in August

Ajay Khandelwal

holidays, self, wellbeing

Therapists

Play is something that many of us leave behind in childhood; psychotherapist Ajay Khandelwal encourages us to do otherwise
» Read More