Read our posts about family
Find a therapist
Find a coach
Join as a practitioner
Log in/register
ABOUT
Need help with
ARTICLES
RESOURCES
Therapist benefits
Testimonials
Find A Practitioner
Find a therapist
Find a coach
Join as a practitioner
Log in / register

Read our posts about Family

Losing My Twins at 23 Weeks

Losing My Twins at 23 Weeks

Grief never really goes away completely. The best we can do is live at peace with the memories of our loss, or maybe even be lucky enough to derive nourishment and pleasure from them. But even if you reach such a hazy resolution in this way, it can re-emerge at full force when you least expect it to knock you down again. Or at least that's my experience of losing my two babies 12 years ago, born too early to survive in the world outside my womb. I'd had a time of it getting pregnant in the first place, with irregular menstrual cycles from polycystic ovary syndrome,...
» Read More
Why We Shouldn't Try to be Perfect Mothers

Why We Shouldn't Try to be Perfect Mothers

‘Dear Sebastian,’ the letter began in a childish script. ‘Thank you very much for my Birthday Present. I love ‘Angelina Ballerina’ books. Love Yore God Daughter Eleanor’. I laughed. As any mother reading this will know, the likelihood that my husband Sebastian would have a) known it was his god-daughter’s birthday b) sent her a present and c) known that she liked Angelina Ballerina would have been as likely as me going six rounds at the pub. For the truth is, while women have made huge strides in the workplace, many men have not made commensurate progress at...
» Read More
Old Faces, Younger Lives: How to See Beyond Dementia

Old Faces, Younger Lives: How to See Beyond Dementia

Imagine yourself in hospital, aged and unable to articulate what you need and when. Think of the dejection, loneliness, and knowledge that your wellbeing lies in the hands of someone who sees you only as a blank and wrinkled canvas, who sees you only in the context of your dementia. I have, and I find it frightening. Dementia visits the elderly with a cloak of confusion and uncertainty, its prey usually unaware of its early presence, manifested by occasional illogical behaviour. A friend witnessed her 75 year-old mother trying to pay for groceries with cigarettes,...
» Read More
My Mad Fat Diary: Journals as Therapy

My Mad Fat Diary: Journals as Therapy

It doesn't matter in which decade you were an adolescent, My Mad Fat Diary will resonate. It's dark, funny, touching and painfully true. I was never fat (though I thought I was, agonising over my weight when it crept over – shock horror! – 9st) and never mad (though it's jarring to re-read my diaries and see the young me passing off casual mention of suicidal thoughts as "nervous tension"), but watching this programme is a sweet agony. It transports me right back to those teenage years of acute self-consciousness and vulnerability when binge-eating followed by...
» Read More