Vicky shares her experience of therapy for long-term depression: "The challenge of therapy is being honest with yourself and your therapist. It's tempting to hide parts of yourself away, but you need to be open and to face the things you fear the most"
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Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists and counsellors since 2014. We have over 1000 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.