Read our posts about Experienceoftherapy

14Nov

What is it Like to Get a New Therapist?

Emma Kilburn

experienceoftherapy, relationships, therapy

Mind

Long-term therapy client Emma Kilburn shares her experience of finding a new therapist
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17Oct

How I Overcame My Family History With Therapy

Human Givens College

bullying, depression, experienceoftherapy, humangivens, suicide

Mind

A young woman's childhood was dominated by the severe illness of her sister. As an adult she struggled with depression, until she started seeing a human givens therapist
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26Sep

How I Discovered I Had Complex PTSD

Dorothy Chiotti

experienceoftherapy, PTSD, therapy

Mind

A female client's route through therapy for complex-ptsd has allowed her to feel vulnerable with a professional she has grown to trust
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04Sep

In Therapy, I Have Learnt My Anger is Healthy

Emma Kilburn

anger, childhood, emotions, experienceoftherapy, men, society, therapy, women

Mind

Women tend to cover up their anger, but talking to a therapist convinced Emma Kilburn that acknowledging anger could be liberating
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21Aug

Michael Phelps On How Therapy Changed His Life

Welldoing

depression, experienceoftherapy, sport, therapy

Mind

Olympian Michael Phelps has spoken up about his experience of depression, and the life-changing benefits of therapy
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16Aug

How Therapy is Helping Me Heal from Past Abuse

Michele Johnson

abuse, experienceoftherapy

Mind

The devastation of Hurricane Irma saw Michele Johnson visit a therapist for immediate support, but in fact it's childhood trauma that they've been working through
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09Aug

Counselling Offered Me the Compassion I Desperately Needed

Jane Olliff-Cooper

counselling, experienceoftherapy, therapy

Mind

Jane Olliff-Cooper's experience of therapy after a marriage breakup helped her so immensely she went on to train as a counsellor
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26Jul

Watching the Clock: How Time-Keeping and Trust Relate in Therapy

Clara Bridges

experienceoftherapy, self, therapy

Mind

Therapy client Clara Bridges explores her feelings towards the length of therapy sessions, and how this brings valuable material into the therapy room
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12Jul

My Journey With Therapy and Chronic Depression

Vicky Malkin

depression, experienceoftherapy, therapy

Mind

Vicky shares her experience of therapy for long-term depression: "The challenge of therapy is being honest with yourself and your therapist. It's tempting to hide parts of yourself away, but you need to be open and to face the things you fear the most"
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04Jul

How Therapy Helped Me After a Bad Break Up

Astrid M

breakups, experienceoftherapy, therapy

Mind

Therapy can help when seemingly ordinary events in life have a much deeper, more painful impact. Astrid M writes about her experience of seeing a therapist
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