Read our posts about experienceoftherapy

06Mar

I Would Never be Perfectly Loved: My Experience of Cognitive Analytic Therapy

Ariane Sherine

BPD, CAT, experienceoftherapy

Mind

Ariane Sherine, author of Talk Yourself Better, writes about the therapy experience that supported her with BPD and helped her understand her relationship patterns
» Read More

21Feb

Relationship Therapy Saved Our Marriage

Ariane Sherine

couples, experienceoftherapy, love, marriage, relationships

Relationships

Taken from Ariane Sherine's Talk Yourself Better, the story of a marriage saved by relationship therapy
» Read More

14Feb

The Art of Not Falling Apart: Rethinking Failure and Shame

Christina Patterson

experienceoftherapy, failure, shame, work

Mind

Seeming failures to live up to our own expectations and those of others can lead to heavy feelings of shame. Journalist and writer Christina Patterson shares her experience
» Read More

13Feb

How Therapy Helped Me Understand My Fear of Rejection

Peter Lindley

childhood, experienceoftherapy

Soul

Peter Lindley was found on a street in London at the end of WW2. Therapy has helped him understand how a fear of rejection and abandonment have characterised his life since
» Read More

30Jan

You'll Never Walk Alone: How Seeing a Therapist Changed My Life

Stephen Gillatt

experienceoftherapy, men, mensmentalhealth

Mind

Life-long Liverpool fan Stephen Gillatt shares his experience of therapy and the liberating power of talking about mental health
» Read More

17Jan

Celebrities Talking about Mental Health: Does it Help?

Alice McGurran

campaign, experienceoftherapy, society, therapy

Mind

We're seeing more and more celebrities talking about mental health and therapy: does this help others who are struggling? We speak to therapists and therapy clients
» Read More