Read our posts about Culture

18Sep

Culture Tip: ​45 years

Jacqueline Palmer

couples, culture, films, marriage

Therapists

Jacqueline Palmer reviews 45 years, a study on regression that reveals how suppressing the past can affect the present and future.
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12Sep

Culture Tip: Wolfpack

Jacqueline Palmer

abuse, culture, family, films, home

Therapists

Jacqueline Palmer reviews new documentary Wolfpack, a unique story about siblings kept locked away from the outside world by an abusive father, who found escape through movies.
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11Sep

​How to Avoid Sociopaths on Online Dating Sites

Jane McGregor

culture, love, men, single, society, sociopath, women

Relationships

Dr Jane McGregor offers all-important information about how to spot and avoid sociopaths on online dating sites.
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02Sep

​What We Can Learn from ‘Inside Out’ about the Value of Our Emotions

Harriet Frew

culture, emotions, family, films, self, wellbeing

Therapists

Harriet Frew reviews new Disney Pixar movie 'Inside Out', a film about the importance of embracing our emotions, sadness and all.
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20Aug

Support Mental Health Charity Mind and Anxieteehee Comedy Festival this Weekend

Welldoing

anxiety, culture, society, wellbeing

Mind

The team at Anxieteehee are holding a pub quiz this weekend to raise money for mental health charity Mind and fund their comedy festival which aims to fight the stigma against mental illness.
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12Aug

Bibliotherapy - A Social Prescription for the Soul

Sharon Dunscombe

books, culture, health, self, therapy, wellbeing

Soul

Sharon Duncombe is a bibliotherapist; here she explains how literature can be used to support mental health.
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07Aug

My Journey to Recovery

Paulina Jawor

anxiety, culture, wellbeing

Mind

Founder of the Anxieteehee festival Paulina Jawor shares her journey to recovery from PTSD and anxiety.
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29Jul

The Wisdom of Trees

Jackee Holder

culture, self, wellbeing

Soul

Jackee Holder on the wisdom of trees, from the strength of the oak tree to the willow's medicinal properties.
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23Jul

Therapy and Storytelling

Lucy Beresford

books, creativity, culture, therapy, travel

Therapists

Therapist Lucy Beresford talks about finding her voice and the voice of her characters in her new novel, Invisible Threads.
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17Jun

Negotiating Your Cultural Identity

Semeyra Sarwar

culture, depression, identity, self, society, student, university

Therapists

Therapist Semeyra Sarwar opens up about negotiating her own cultural identity and the difficulties therein; confusion, anxiety, isolation.
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