Read our posts about Books

15Feb

WiseWords #15: from Caroline Knapp to Gretchen Rubin

Rae Ritchie

addiction, books, vulnerability, WiseWords

Soul

Rae Ritchie, a historian-turned-writer who blogs about mental health, chooses self-help books that have helped in her own life
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08Feb

WiseWords #14: from Irvin Yalom to Stephen Grosz

Clara Bridges

books, therapy, WiseWords

Soul

Therapy client Clara Bridges, who has borderline personality disorder, chooses favourite books on therapy by Irvin Yalom, Stephen Grosz and Susan Howard
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02Feb

WiseWords #13: On Depression, Love and Vulnerability

Hannah Jane Thompson

authenticity, books, depression, self, WiseWords

Soul

Hannah Thompson has chosen books that focus on vulnerability, love, authenticity and depression for this week's #WiseWords series
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25Jan

The Body Keeps the Score

Julia Bueno

anxiety, books, emdr, therapy, trauma

Therapists

Bessel Van Der Kolk's "brilliant synthesis of contemporary thinking about the impact of trauma on the body and mind" The Body Keeps the Score is reviewed by therapist Julia Bueno
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18Jan

WiseWords #12: from Sally Brampton to Oliver Burkeman

Rae Ritchie

books, depression, WiseWords

Soul

Week 12 of our #WiseWords series includes Sally Brampton and Oliver Burkeman, selected by regular welldoing.org contributor Rae Ritchie
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11Jan

WiseWords #11: on Self-love, Intuition and the Feminine

Tara Jackson

books, wellbeing, WiseWords, women

Soul

This week's edition of the #WiseWords series comes from holistic health and wellness coach Tara Jackson, who focuses on self-love and the feminine
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22Dec

WiseWords #9: from Eric Berne to Alon Gratch

Anna Storey

books, relationships, therapy, WiseWords

Therapists

In this week's #WiseWords series, therapist Anna Storey focuses on relationships and behaviour patterns
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14Dec

WiseWords #8: on Resilience, Mindfulness and Self-Hypnosis

Jasminka Milena Letzas

books, mindfulness, resilience, WiseWords

Therapists

London hypnotherapist Jasminka Milena Letzas shares the books on hypnotherapy and mindfulness that help her clients
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11Dec

The Powerful Benefits of Reading Fiction

Dennis Relojo-Howell

books, brain, creativity, empathy, self, wellbeing

Soul

Reading fiction boosts empathy, encourages creativity and allows us to relax when we are feeling stressed says psychologist Dennis Relojo
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30Nov

Wise Words #6: from Sun Tzu to Oliver Sacks

Simona Campli

books, gratitude, WiseWords

Therapists

Number six in our #WiseWords series touches on gratitude, wandering, and the art of war. This week's list has been provided by welldoing therapist Simona Campli
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