Read our posts about Therapists

07Oct

A Letter to My Body

Harriet Frew

eating-disorders, health, identity, self, society, wellbeing, women

Therapists

We are too quick to blame and shame our bodies - celebrate what they can do instead says therapist and eating disorders specialist Harriet Frew
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06Oct

Why Do we Feel Like Such Failures?

Sue Cowan-Jenssen

health, psychology, self, society, therapy

Therapists

Why do we blame ourselves for things outside of our control? Therapist Sue Cowan-Jenssen explains and suggests self-compassion as a cure to feeling like a failure
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01Oct

​​The Psychology of Hipster Hate

Aaron Balick

identity, psychology, society

Therapists

Psychotherapist and East London resident Aaron Balick offers an analysis of the recent anti-gentrification attack on the Cereal Killer Cafe: more inspired by envy that political beliefs.
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30Sep

Diet Not Working? How Old Family Patterns Could Be Holding You Back

Anna Storey

childhood, family, health, nutrition

Therapists

Anna Storey reveals how 'inherited' attitudes to food could be at the root of poor self-image and relationship to food.
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24Sep

Bridging Barriers for Better Communities

Colin Berry

home, psychology, self, society, wellbeing

Therapists

Colin Berry observes the effect of our physical and emotional barriers.
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22Sep

Sorry Seems to be the Hardest Word

Sue Cowan-Jenssen

couple, divorce, emotions, empathy, family, father, love, mother, self, therapy

Therapists

Therapist Sue Cowan-Jenssen explores why saying sorry is so difficult and the positive power of a deeply felt apology.
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18Sep

Culture Tip: ​45 years

Jacqueline Palmer

couples, culture, films, marriage

Therapists

Jacqueline Palmer reviews 45 years, a study on regression that reveals how suppressing the past can affect the present and future.
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17Sep

To My Client Who is Struggling in Therapy

Harriet Frew

counselling, emotions, self, therapy, wellbeing

Therapists

Therapist Harriet Frew offers support to anyone who has taken the brave step to have therapy.
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15Sep

Why People Start Therapy in Autumn

Saff Mitten

change, depression, loneliness, seasons

Therapists

Autumn brings with it a change in the weather and mood. Therapist Saff Mitten explains why it's the season that many people begin therapy
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12Sep

Culture Tip: Wolfpack

Jacqueline Palmer

abuse, culture, family, films, home

Therapists

Jacqueline Palmer reviews new documentary Wolfpack, a unique story about siblings kept locked away from the outside world by an abusive father, who found escape through movies.
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