Read our posts about Therapists

11Jan

What David Bowie Meant to Us

Camilla Nicholls

creativity, culture, grief, music, society

Therapists

Therapist Camilla Nicholls speaks for many as she pays tribute to David Bowie; innovator, icon and rebel.
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06Jan

​9 Tips for Choosing the Right Therapist for You

Harriet Frew

anxiety, counselling, depression, men, self, therapy, tips, wellbeing, women

Therapists

Making the decision to see a therapist is a brave one - here are 9 tips to make your search more straightforward and successful
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04Jan

My Child is Self-Harming: What can I do?

Louise Shuttleworth

children, family, father, mother, parenting, teenagers

Therapists

A therapist who specialises in working with children and teenagers who self-harm offers advice to parents.
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30Dec

Culture Tip: Grandma

Jacqueline Palmer

culture, family, films

Therapists

Jacqueline Palmer reviews new movie Grandma, starring Lily Tomlin as misanthropist, feminist poet Elle helping her granddaughter find the funds to end her unwanted pregnancy.
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27Dec

New Year, Same Resolutions

Robert Flaherty

counselling, health, men, self, therapy, wellbeing, women

Therapists

Therapist Robert Flaherty explores why many of us repeat the same patterns again and again when it comes to making New Year resolutions, and what we can do to break the cycle.
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23Dec

How I Cope with Disordered Eating at Christmas

Harriet Frew

eatingdisorders, men, self, women

Therapists

Harriet Frew, a therapist who specialises in working with eating disorders, shares her personal struggle with disordered eating and offers advice to others who have a difficult relationship with food at Christmas.
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22Dec

The Psychology of Gratitude

Sue Cowan-Jenssen

children, gratitude, parenting, psychology, therapy

Therapists

Therapist Sue Cowan-Jenssen explores the psychology of gratitude, and why true gratitude matters, especially at Christmas.
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21Dec

We're on a Break: Coping with Time away from Therapy at Christmas

Liz Jeffries

Christmas, counselling, emotions, self, therapy

Therapists

How do you feel when you reach a break in therapy? Relief, indifference, abandonment are all common reactions. Therapist Liz Jeffries explores how to make the most of this time of reflection.
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18Dec

Your First Christmas after Divorce

Nicole Addis

Christmas, couples, divorce, home, identity, self, single

Therapists

Nicole Addis offers 11 survival tips for the newly divorced or separated at Christmas.
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16Dec

Are You Laughing at Me?

Camilla Nicholls

counselling, therapy

Therapists

What do jokes mean? Is it ok to laugh? Therapist Camilla Nichols considers the role of humour in therapy.
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