Read our posts about Therapists

19Aug

When your Summer Holidays Don't go to Plan

Harriet Frew

family, father, mother, stress, travel, wellbeing

Therapists

Therapist Harriet Frew offers some words of advice if these summer holidays with the family aren't quite matching up to expectations.
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18Aug

How to Cope with Workplace Stress

Liz Jeffries

career, counselling, self, stress, therapy, wellbeing

Therapists

Liz Jeffries explains which signs to look for which indicate when good stress has turned to bad stress and how therapy can help.
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14Aug

All the Bright Places

Aaron Balick

depression, emotions, family, father, mother, suicide

Therapists

Aaron Balick reviews Jennifer Niven's All the Bright Places, a novel for young adults which deals with mental health and suicide.
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13Aug

How to Support Your Child this Exam Results Day

Eileen Wise

children, education, empathy, family, father, mother, parenting, school, stress, student, teenagers

Therapists

Exam results day is notoriously stressful, for teenagers and their parents, especially if disappointing results come through. Counsellor Eileen Wise offers her advice. 
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11Aug

Is Anger a Choice?

Gilead Yeffett

anger, anxiety, depression, emotions, men, self, therapy, women

Therapists

Therapist Gilead Yeffett explains the different types of anger and what steps you can take towards understanding and expressing anger in a healthy way
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06Aug

​Digital Living - Help or Hindrance?

Owen Redahan

family, men, self, society, student, technology, women

Therapists

Therapist Owen Redahan looks at how technology has changed the landscape of our lives: family relationships, friendships and sexuality.
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03Aug

The Psychology of Turning a Blind Eye

Sue Cowan-Jenssen

abuse, family, psychology, self, society

Therapists

Why do we turn a blind eye? Therapist Sue Cowan-Jenssen explores the psychology of ignoring things we know aren't right.
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31Jul

5 Signs of Disordered Eating

Harriet Frew

eatingdisorders, health, men, self, society, wellbeing, women

Therapists

Therapist Harriet Frew explains the more subtle tell-tell signs of eating disorders.
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23Jul

Therapy and Storytelling

Lucy Beresford

books, creativity, culture, therapy, travel

Therapists

Therapist Lucy Beresford talks about finding her voice and the voice of her characters in her new novel, Invisible Threads.
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20Jul

​Perimenopause: Time to Take Stock?

Anna Storey

emotions, family, menopause, mother, self, women

Therapists

Therapist Anna Storey explains the huge psychological impact of going through perimenopause and says women should not to dismiss their feelings as 'just hormones'.
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