Read our posts about Therapists

19Sep

Young Women, Perfectionism, and Suicide: Is There a Connection?

Lyn Reed

perfectionism, society, suicide, women

Therapists

A combination of unrealistic expectations, social media pressure and fears for the future cause young women to feel increasingly anxious posts therapist Lyn Reed
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14Sep

How is Technology Changing Therapy?

Susan Tyler

technology, therapy

Therapists

Technology can help therapists and their clients in new and sometimes surprising ways posts therapist Susan Tyler
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13Sep

Why Do Men Struggle to Express Their Feelings?

Joshua Miles

men, mensmentalhealth, society, suicide, therapy

Therapists

Media images and social expectations mean that boys and men often find it harder to express their emotions. Therapist Joshua Miles explores these ideas and how therapy can help.
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12Sep

How to Support Your Partner Through an Anxiety Attack

Dora Darvasi

anxiety, couples, panicattacks, relationships

Therapists

Witnessing a partner or friend having a panic attack can be a scary experience – what can you do to help?
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07Sep

How Do I End Therapy?

Karen Pollock

relationships, self, therapist, therapy

Therapists

Many people worry about the end of therapy. How should they do it? How will it feel? Therapist Karen Pollock explores
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06Sep

What If I Don't Feel Sad When a Loved One Has Died?

Joshua Miles

bereavement, emotions, family, grief, loss, relationships

Therapists

What happens when you have ambivalent feelings about the person who has died? Therapist Joshua Miles explores ambivalent grief and loss
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05Sep

Dealing with the Effects of Cannabis Use in Psychotherapy

Debbie Moore

anxiety, drugs, psychosis, PTSD, therapy

Therapists

High-strength cannabis and "skunk" are causing many mental health problems for users. Therapist Debbie Moore explains how psychotherapy can help
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04Sep

Can Working in Creative Industries Harm Your Mental Health?

Wendy Bristow

career, creativity, work

Therapists

Why working in creative industries can be rewarding but difficult, and how self-care can help. Therapist Wendy Bristow explains
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01Sep

Tips for Parents, Students, and Teachers Starting the New School Year

Pat Capel

children, education, father, mother, parenting, school, stress, teenagers, tips

Therapists

Pat Capel, who works as a teacher and therapist, offers some advice to parents, students and teachers starting the new school year this September
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30Aug

Reality Testing: Learning to Think Before You React

Joshua Miles

anger, relationships, self, therapy

Therapists

Sometimes we might benefit from looking at a situation objectively before we react in anger or upset. Joshua Miles explains what reality testing is and why it's important
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