Read our posts about Therapists

26Oct

Why Therapy Should be at the Centre of Our Communities

Lyn Reed

antidepressants, depression, society, therapy

Therapists

The Thriving at Work report shows that mental health is not well supported in the workplace. Therapist Lyn Reed believes putting therapy in our communities would help
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23Oct

How Our Childhood Experiences Close Us Off From Intimacy

Tania Tuft

couples, intimacy, love, marriage, relationships, sex

Therapists

The way we are raised has a powerful and long-term effect on our ability to form intimate relationships. Therapist Tania Tuft explains how therapy can help when people fear vulnerability
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18Oct

Breaking the Diet-Binge Cycle: Can I Give Up Dieting?

Stella Stathi

body, eatingdisorders, health, society, women

Therapists

Trying to control our food intake and appetite encourages rebellion, so dieting will never succeed posts therapist Stella Stathi
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16Oct

When You Can't Get Over Your Ex

Lyn Reed

couples, love, marriage, men, relationships, self, women

Therapists

From building boundaries to break-up sex, therapist Lyn Reed suggests how to get over a relationship that has finished
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13Oct

Meet the Therapist: Katerina Georgiou

Katerina Georgiou

meetthetherapist, therapists

Therapists

The latest in our series of posts where you get to know a little more about welldoing.org therapists. This week we speak to Katerina Georgiou
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13Oct

Can You Choose Whether You Get Angry?

Liz Jeffries

anger, emotions

Therapists

Finding a way to be angry without losing self-control is a worthwhile mission. Therapist Liz Jeffries explains how
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12Oct

Why the Harvey Weinstein Scandal is Triggering

Karen Pollock

abuse, men, society, women

Therapists

Reading media accounts of the sexual harrassment of dozens of young women by film producer Harvey Weinstein is particularly upsetting if you have had a similar experience posts Karen Pollock
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11Oct

How Does Acceptance and Commitment Therapy Work?

Claire Hadfield

ACT, emotions, therapy

Therapists

Acceptance and Commitment Therapy (ACT) aims to help clients find the means to take charge of their lives and emotions posts Claire Hadfield
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10Oct

Can You Recover After an Affair, and Still be a Couple?

Rima Hawkins

couples, marriage, relationships, therapy

Therapists

The shock of unearthing your partner's affair is enormous, but for some couples it can lead to stronger, better relationships writes couples counsellor Rima Hawkins
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09Oct

Why Having Therapy in Your 20s is a Great Idea

Vic Leeson

graduation, identity, self, student, therapy, university

Therapists

Many university-educated young people are finding themselves at sea once they have graduated. Therapist Victoria Leeson explains why therapy can help with an identity crisis
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