Read our posts about Therapists

20Dec

5 Rules for Fair Fighting in Relationships

Nathan Gould

couples, love, marriage, parenting, relationships

Therapists

How to design your arguments with your partner so that you solve your problems, and don't make things worse. Post by therapist Nathan Gould
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16Dec

On Surviving a Family Christmas, and Cooking Golden Potatoes

Ajay Khandelwal

Christmas, family, identity, self

Therapists

Just when you need them most --- Christmas -- therapists take a break. So psychoanalyst Ajay Khandelwal has tips for how to survive a full-scale family Christmas gathering
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15Dec

5 Ways You Can Support Someone Who Finds Christmas Difficult

Karen Pollock

Christmas, couples, family, friendship, tips

Therapists

Not everyone loves Christmas. Therapist Karen Pollock shares 5 tips for helping a friend with depression or other mental health issue get safely through the holiday period
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15Dec

Meet the Therapist: Deborah Warman-Freed

Deborah Warman-Freed

meettherapist, therapy

Therapists

London and Brighton therapist Deborah Warman-Freed sees all sorts of clients, but those dealing with trauma are of particular interest to her
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14Dec

Coping with Memories of Grief and Loss at Christmas

Lyn Reed

bereavement, Christmas, family, grief

Therapists

Christmas can stir up painful memories of grief and loss, old and new. Therapist Lyn Reed explores how you can best cope, through self-care and self-compassion
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13Dec

Nostalgia Hits Hard at Christmas, But It's Not All Sad

Lucy Cavendish

Christmas, family

Therapists

It may seem that we spend our adult lives living up to a nostalgic past that never existed. This is especially true at Christmas posts therapist Lucy Cavendish
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13Dec

The Space Between Feeling Low and Being Depressed

Katerina Georgiou

depression, society, therapy

Therapists

There is a definite distinction between feeling low and having depression, and celebrity-driven campaigns mustn't let us think otherwise, posts therapist Katerina Georgiou
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12Dec

Why Wait Until the New Year to Put Your Wellbeing First?

Samantha Carbon

selfcare, therapy, wellbeing

Therapists

People put off seeking help through therapy for months, even years. Now is a good time to reach out posts therapist Samantha Carbon
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08Dec

Meet the Therapist: Ajay Khandelwal

Ajay Khandelwal

meetthetherapist, therapy

Therapists

South London-based therapist Ajay Khandelwal believes his clients "bring me material that challenges my psyche as much as theirs"
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07Dec

What You Need To Know About Coming Off Antidepressants

Marion Brown

antidepressants, depression, society, therapy

Therapists

Reducing the dose or stopping antidepressants can be a difficult journey. Therapist Marion Brown believes we need to know more about medication and its uses
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