Read our posts about soul

Why Carmel Allen Founded Kiss It Better

Why Carmel Allen Founded Kiss It Better

Cosmetics can get a bad rap from serious-minded people, but sometimes a lipstick is much more than an indulgence. Carmel Allen has used lipsticks to help raise £800,000 for research into childhood cancer with her charity Kiss It Better, which celebrated its 10th birthday today. I remember where the whole thing started.   Carmel was a much-respected beauty director on the glossy magazine that I was editing. One morning she didn’t turn up for work – and phoned to say that she didn’t know if she could ever work like that again. Her baby Josephine, who was not even one, ...
» Read More
Meditation: My Journey Begins

Meditation: My Journey Begins

I have never had much time in my life for peace or quiet, and have never really craved either. My mind is a happy hive of perpetual activity, everything churning away up there all the time, day and night. My wife points out, with reason, that I never sit still, never stop. At night, I dream of work, and on holidays, thanks to technology, I take it with me. In sleep, I grind my teeth. The RSI I developed 20 years ago was put down to overwork, poor posture, bad habits, a lack of inner calm. My solution was to start swimming, every day. I swam fast, faster than people in...
» Read More
Culture tip: The Reason I Jump

Culture tip: The Reason I Jump

Knowing what we’re really thinking is an elusive enough goal, knowing what someone else has on their mind is harder still, and what if that person thinks in an entirely different way? That’s often how the minds of people with autism are depicted: qualitatively different and impossible to understand. The Reason I Jump breaks through a lot of the misconceptions surrounding autism and gives an insight into how the author, a person with autism himself, sees the world. Translated, and featuring a forward, by acclaimed author David Mitchell, the book is a combination of...
» Read More
Four Thoughts on Anxiety About Ageing

Four Thoughts on Anxiety About Ageing

1. Why are some older people described as 'still beautiful', as though age mostly erases beauty? Banish the words from your vocabulary, along with other self-deprecating remarks about ageing bodies, and admiring comments about people who don't look their age. Train your eyes to recognise and your language to include 'old and beautiful'. 2. We read so often about frail old people yet resilient, engaged, vital and outraged ones surround us. If they're not in your family seek them out as your friends, especially if you're young: it will help dispel the...
» Read More
What Lena Dunham's Girls Can Teach Us About Female Friendships

What Lena Dunham's Girls Can Teach Us About Female Friendships

In popular culture female friendships have often been portrayed either as giggly gossips or as catty and competitive, while girls (and women) themselves are on a quest for an ideal girlfriend - a soul mate who always understands them, with whom they share all intimate secrets and with whom they never argue. For giggly, think of the Sex and the City quartet doubled over in wicked laugher at the men they take to bed; for catty, think of Lady Edith doing her best to ruin Lady Mary’s chances for happiness in Downton Abbey, for the ideal, think of sweetness between...
» Read More