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Silver Circle: A Support Network for the Later Stages of Life

Silver Circle: A Support Network for the Later Stages of Life

Aged 50 and at the height of my former career, I was one day informed that I had become ‘surplus to requirements’ and without warning made redundant. I felt then that I had been stripped of my sense of identity, my sense of purpose and everything I thought I had known about the world. That shocking experience is the base metal from which Silver Circle has been formed. Having re-trained as a counsellor and psychotherapist, my work has since been primarily with adults on a one-to-one basis; in the process I have found it particularly rewarding to work with people who,...
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5 reasons anti-depressants are not the answer to women’s problems

5 reasons anti-depressants are not the answer to women’s problems

One in 10 women in England take anti-depressants, according to a report released this week by the Health Survey for England. This shockingly high figure - nearly twice the level for men, and higher than figures for Europe overall – should make us pause for thought. Does this mean that 10 percent of women in England are suffering from severe depression? Because that is what NICE recommends anti-depressants for. Whereas, for mild to moderate depression, the advice is not pills, but talking therapy, which is not nearly so easy to get hold of as an easy-to-write...
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Movember Moves Men's Health into Spotlight

Movember Moves Men's Health into Spotlight

For the past few years November has lost its harried run-up to Christmas feel and become a must-do month. Why? Movember, of course, when any self-respecting man forgoes a razor to grow a moustache (and only a moustache, no other beardy bits allowed). The money raised (by getting friends, colleagues and family to sponsor him) goes to men’s health - but more all these moustachioed men tell others what they’re doing, and - man to man - they talk about things that men rarely talk about. This week, at the Good Day at Work Conference which focused on wellbeing in...
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