Read our posts about Coaches

20Apr

Meet the Coach: Lila Ramsahai

Lila Ramsahai

meetthecoach

Coaches

Lila Ramsahai is a life coach in London and online: "I offer personal life coaching and help people when they feel stuck or that they are not moving forward. People who really want to change their lives and yet don’t know how."
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12Apr

Meet the Coach: Faiz Khaki

Faiz Khaki

meetthecoach

Coaches

Faiz Khaki is a health coach in South West London and online: "I help clients gain more insight into themselves, make lasting behaviour changes and then go on to successfully manage their overall health and wellbeing."
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24Mar

Meet the Coach: Rona Steinberg

Rona Steinberg

meetthecoach

Coaches

Rona Steinberg is an online executive and life coach: "I genuinely love being with people, I’m curious and fascinated by who they are and especially what may become revealed in the coaching space. It’s always exciting (and often emotional), when a client discovers aspects of themselves which they may have kept hidden for years."
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10Feb

Coaching for More Confidence

kristina Kennedy

coaching, confidence, video

Coaches

A lack of confidence can hold us back in our work and personal life. Coach Kristina Kennedy explores where limiting self-beliefs and low self-esteem might come from, and how coaching can help.
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19Jan

Motivation and Accountability: How Coaching Can Help

kristina Kennedy

coaching, motivation, video

Coaches

Motivation can be hard to come by – why is it so difficult to keep working towards our goals? Coach and therapist Kristina Kennedy explores why some people are able to stay motivated and how a coach can help keep you accountable.
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04Jan

How Coaching Can Help You Thrive in Times of Change

Caroline Ingram

change, coaching

Coaches

How we respond to change can relate to our early experiences and to how resilient we are in the face of uncertainty. Therapist and coach Caroline Ingram explores how coaching can help you navigate times of change.
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03Dec

What to Expect in a First Coaching Session

kristina Kennedy

coaching

Coaches

Coaching is a process in which you will work with a coach to identify your goals and maximise your potential. Coach Kristina Kennedy explains what happens in the first coaching session and beyond.
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02Nov

How Coaching Can Help You Beat Imposter Syndrome

kristina Kennedy

coaching, impostersyndrome

Coaches

Imposter syndrome is characterised by feeling like a fraud and doubting that you have truly earned your achievements. Therapist and coach Kristina Kennedy shares some questions she uses with her coaching clients to help them turn their negative thoughts around.
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26Oct

Where Therapy and Coaching Overlap, and Where They Do Not

Leanne Hoffman

coaching, work

Coaches

Psychotherapist Leanne Hoffman soon realised that her therapeutic skills could be effectively used in her work as a coach. Here she explains how they complement one another, and the kinds of difficulties coaching is more suitable for.
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21Oct

What Coaching Can Offer You

Amelia Goldsmith Lister

coaching

Coaches

Many people may benefit from the accountability of having a coach, someone who can help you stay on track to meet your goals. Therapist and coach Amelia Goldsmith Lister explains what you can expect from coaching, and what the benefits are.
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