Read our posts about Coaches

06Oct

What's the Difference Between Counselling and Coaching?

Funmi Oni

coaching

Coaches

Individual counselling and coaching both involve working one-to-one with a professional. Funmi Oni, who works as both a counsellor and a coach, outlines some of the key differences between the two processes.
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07May

Lockdown Stress: Why It's Different and 5 Ways to Manage It

Tricia Woolfrey

body, coaching, coronavirus, stress

Coaches

Stress can have a negative impact on both mind and body – and at this time many of us have reasons to feel stressed. Therapist and coach Tricia Woolfrey shares 5 stress solutions to help you through lockdown.
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