Read our posts about Body

05Feb

Ruby Tandoh's Eat Up: A Celebration of Appetite and Eating

Ruby Tandoh

health, nutrition, self, wellbeing

Body

Great British Bake-off finalist Ruby Tandoh has written a book about food and how we should celebrate our appetite, not fear it
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02Feb

The Psychology of Cancer: The Emotional Spectrum of Remission

AXA PPP

cancer, emotions, illness

Body

Sunday is International Cancer Day. But how do people who have won remission from cancer deal with their changed lives?
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24Jan

How to Spot if a Child is Vulnerable to Body Dysmorphia

AXA PPP

body, bodyimage, children, health, parenting, teenagers

Body

The self-consciousness of teen years can sometimes lead to body dysmorphic disorder, where an individual believes their body is ugly and unacceptable
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15Jan

What is the Best Diet for Mental Wellbeing?

Delia McCabe

body, brain, health, nutrition

Body

Paleo, vegetarian, vegan, Mediterranean – which way of eating is the best for your mental health? Delia McCabe, author of Feed You Brain, explains.
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02Jan

If Drinking Too Much is a Problem, Cutting Down Could Be the Answer

Rosamund Dean

alcohol, mindfulness

Body

Journalist Rosamund Dean knew she drank too much, too often, but she didn't want to stop forever. Here's how she discovered mindful drinking
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30Dec

How Train Body Brain Helps Girls Feel Better About Themselves

Welldoing

body, bodyimage, confidence, exercise, health, teenagers, wellbeing, women

Body

Teenage girls are under enormous pressure, but the right kind of exercise and relaxation can help. That's why Wendy MacLennan started Train Body Brain
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27Dec

How to Start an Early Morning Yoga Routine Without Losing Sleep

Tuck

health, insomnia, meditation, sleep, wellbeing, yoga

Body

Practising yoga in the morning can benefit you if you struggle with stress or insomnia
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20Dec

The Two Kinds of Drinking at Christmas

William Porter

addiction, alcohol, health

Body

William Porter, author of Alcohol Explained, reflects on the reasons he stopped drinking, which become particularly clear at Christmas
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14Dec

How Can We Get Enough Vitamin D in Winter?

Fleur Brown

health, nutrition, sad, wellbeing

Body

Nutritional therapist Fleur Brown explains the benefits of vitamin D and how we make sure we get enough of this important nutrient in the winter months
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06Dec

Seasons in Malibu: World Class Addiction Treatment

Welldoing

SPONSOREDCONTENT

Body

This highly-respected addiction treatment facility in California focuses on therapy to help understand the underlying reasons for addiction to alcohol and drugs SPONSORED POST
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