Read our posts about body

19Jun

Light Except Lupita: The Representation of Black Women in Magazines

Dr Glen Jankowski

culture, society, women

Body

In his new study, academic and psychologist Dr Glen Jankowski explores the social pressures on black women regarding their appearance, and how they are represented in magazines
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17Jun

How to Keep Picnics and Barbecues Healthy this Summer

AXA PPP

health, nutrition

Body

The summer weather provides many opportunities for picnics and barbecues; often that means lots of processed food. Here are some tips for keeping your summer food healthy
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15Jun

Living with Lyme Disease

Janice Haddon

chronicpain, illness, nutrition

Body

Discovering that she had Lyme Disease was an enormous shock to Janice Haddon. Confounded by traditional medicine's ignorance of her condition, she now uses nutrition to try to manage her condition
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08Jun

I Quit Porn and Rescued My Sex Life

Laura Dodsworth

love, men, porn, relationships, sex

Body

Laura Dodsworth's book Manhood: the Bare Reality tells, in their own words, what 100 individual men think about their penis. This is a 20-year old's story
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04Jun

The Benefits of Ayurvedic Cooking

Keith Squires

health, nutrition, recipe

Body

Matching the food you eat to your dosha, or body type, is at the base of Ayurvedic cooking. Keith Squires explains and shares two recipes
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01Jun

Stoicism and Disability: Can the Ancients Help?

Massimo Pugliucci

disability, illness, resilience, self, stoicism

Body

Stoicism is not about putting up with disability; it is about assessing what things you can affect and those you cannot, posts academic and author Massimo Pugliucci
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28May

5 Ways to Get a Good Night's Sleep

Dave Gibson

exercise, health, home, insomnia, nutrition, sleep, tips

Body

Everybody benefits from getting enough sleep, particularly if they are feeling under mental stress. Dave Gibson gives tips for a good night's sleep
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27May

Nutritional Tips to Boost Mental Clarity and Wellbeing

Rachel Kelly

brain, exercise, health, nutrition, tips, wellbeing

Body

If you feel you are suffering from "brain fog" there are things you can eat (and avoid) that will help clear your head says Rachel Kelly, author of The Happy Kitchen
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15May

How to Stop Illness Killing Your Appetite

Andréa Childs

cancer, health, illness, nutrition, recipe, stress, wellbeing

Body

Anyone with a chronic or debillitating illness will know it can seriously affect appetite. A new website nourishbyjaneclarke has helpful advice and recipes
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14May

How Qigong Supports Physical and Mental Wellbeing

Katherine Allen

exercise, health, wellbeing

Body

Practicising Quigong promotes physical, emotional and mental wellbeing writes the author of The Quigong Bible Katherine Allen
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