8 Gut-Friendly Cooking Tips for When You're Feeling Low
Jan 30, 2020
Gemma Harris
Jan 22, 2025 15
- Gemma was diagnosed with IBS in 2016 and has struggled with anxiety for many years; she has had to alter her lifestyle and diet to contend with these
- She has since become fascinated with the gut-brain connection and now blogs about it to provide a helpful outcome for others
Gemma Harris
Gemma was diagnosed with IBS in 2016 and has struggled with anxiety for many years; she has had to alter her lifestyle and diet to contend with these. She has since become fascinated with the gut-brain connection and now blogs about it at thegutchoice.com to provide a helpful outcome for others.
