Articles by Manja De

Manja De

Manja De Neef is a cognitive behavioural therapist in private practice and supervisor at the Dutch Association of Behavioural Therapy and Cognitive Therapy. She specialises in the treatment of low self-esteem of clients with serious anxiety or mood problems. Manja has written self-help books about low self-esteem, compulsion and phobias and an e-health programme for tackling low self-esteem.

Banish Your Inner Critic and Build Your Confidence

Manja De

confidence, self, selfcompassion, tips

Mind

Are you constantly subjected to negative self-talk? Learn how to banish your inner critic and build confidence with Manja de Neef's simple five steps.
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Articles by Manja De

Manja De

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