Articles by Jane Alexander

Jane Alexander

Jane Alexander is the author of over 20 books in the field of holistic wellbeing. Titles include Ancient Wisdom for Modern Living (Kyle), The Energy Secret (Kyle) and the best-selling Spirit of the Home (HarperCollins). Jane wrote the ground-breaking Self column in the Daily Mail and has been a contributor to a huge number of national and international newspapers, magazines and specialist health titles. Her website is exmoorjane.com and she is active on social media as @exmoorjane (Twitter, Instagram, Pinterest). Her facebook author page is @eJaneAlexander.

One Session of EMDR Helped Me Overcome Trauma and Flashbacks

Jane Alexander

emdr, experienceoftherapy

Mind

Writer Jane Alexander suffered with PTSD and flashbacks after an accident. Here she shares her experience of EMDR, which helped her feel better after just one session.
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Articles by Jane Alexander

Jane Alexander

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