Articles by David Adam

OCD: What are Obsessions and Compulsions?

OCD: What are Obsessions and Compulsions?

There is a lot of confusion around Obsessive Compulsive Disorder, and a great many inaccurate portrayals of OCD in the media have led to thousands of people thinking they have OCD when they don’t. Many people will describe themselves as ‘a bit OCD’ if they like things done in a certain order or they like to keep their homes clean and tidy. This is not OCD. It is perfectly normal to have preferences for order and routine, and cleanliness works on a sliding scale with some people being very particular and other people being a lot more relaxed about their cleaning...
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OCD: A Life Lost In Thought

OCD: A Life Lost In Thought

I have suffered from obsessive-compulsive disorder for more than twenty years, but I could not have written this sentence until a few years ago. In fact, the first time I did write that I had OCD I deleted the email that contained the words without sending it. Then, after I did send it, I deleted it from my Outbox. And from my Trash folder. And then I rebooted the computer, just to make sure. Things changed a few months later. That original email had been to a literary agent about an idea for a book on OCD. When I subsequently signed a deal to write the book...
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