Will Adolphy: Psychotherapist, St. Leonards-On-Sea, TN37
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Will Adolphy

Psychotherapist
St. Leonards-On-Sea TN37
Verified
Has availability

About Me

I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.

I'm influenced by mindfulness, parts work [IFS], breathwork, and taking a holistic approach.

I work face to face [St Leonards-on-sea] and online with clients.

Ethos:

We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.

I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.

Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.

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I specialise in:

  • Anxiety [in all forms], panic attacks, obsessive thinking
  • Depression, lowness, stuckness
  • Trauma, addiction [including: love, porn, codependency]
  • Intimacy, relationships with self & others
  • Low self-esteem, self-worth, feeling unease inside
  • AD(H)D, overstimulation [social media & smartphone usage]
  • Emptiness, life lacking any meaning
  • Goal setting, motivation

*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)

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Tool kit:

  • Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.

  • Parts Work (IFS): This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.

  • Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.

  • Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
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Locations

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First Practice
Address
More Info
Will Adolphy Counselling, Psychotherapy & Coaching
Basement, 1 Park Lane Mansions, Eversfield Place, East Sussex
United Kingdom
St. Leonards-On-Sea
TN37 6DD

Issues often worked with

Addiction
Anger
Anxiety
Depression
Emotional abuse
Finding meaning
Intimacy
Loneliness
Men's issues
Panic attacks
Self-esteem
Shame

Therapy offered

In person
On video

Client groups

Adult

Fees

£70 per session 

Will does offer a limited number of low-cost spaces. Please contact him for more info. 

Training and qualifications

Integrative Counselling & Coaching PGdip (University of East London)

BACP Registered Member

Verified professional membership

My articles

Meet the Therapist: Will Adolphy

Will Adolphy is a therapist in St. Leonards-on-Sea and onlin...
Will Adolphy