Kay Bowman
Integrative counsellorAbout Me
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their personal history to understand the complex terrain that influences their emotional well-being, relationships, and overall quality of life.
I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions and fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
In my practice, I draw upon a range of therapeutic modalities, tailoring my approach to each individual's unique needs and experiences. Whether it is through person-centred therapy, cognitive-behavioural techniques, mindfulness practices, or somatic experiencing, my goal is to provide clients with the tools and insights they need.
I understand that approaching a counsellor can occasionally be a big step. My goal is for you to feel at ease talking about what is currently causing you difficulty and to then receive the support you need. If you have any inquiries about counselling or my practice, please let me know and we can discuss this via a free 15 min introductory session.
Issues often worked with
Types of therapy
Therapy offered
Client groups
Fees
£45 per clinical counselling hour (50 min) for those who wish to have a course of therapeutic sessions.
£90 per single counselling session (100 mins) to explore challenges using a brief solution-focused approach in a single therapy session. This option is for people who want to address a specific issue quickly in one or two sessions.
£80 per hour (Hypnotherapy)
Free initial 10 min consultation, by request.
Training and qualifications
- MA Trauma-Informed Practice
- BA (Hons) degree in Integrative Counselling Practice
- Dyadic Developmental Psychotherapy level 2 trained attachment-trauma therapist
- Diploma in Clinical Hypnotherapy
Trained in the use of:
- Dialectical Behaviour Therapy – essential skills
- Emotional Freedom Technique – level 3
- Integral Eye Movement Therapy
- ASIST-trained suicide prevention
- Certificate of competency to provide therapy online
Fully enhanced DBS certificate (number available on request).
Registered member of the British Association of Counselling and Psychotherapy - 395526
Accredited member of National Counselling and Psychotherapy Society - NCS23-04234
Registered with the Information Commissioner Office.