Sara Poss: Family/Systemic Psychotherapist, London, NW5
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Sara Poss

Family/Systemic psychotherapist
London NW5
Verified
Has availability

About Me

Navigating life's challenges can be overwhelming, whether it's a specific event, relationship issues, work-related stress, or persistent feelings of anxiety, depression, or low mood. Questions about your identity or a sense of purposelessness may add to the complexity. Life can feel like a maze, and in such times, counseling and therapy provide valuable support.

I offer a safe, confidential, non-judgmental space to explore your concerns. My aim is to help you gain a deeper understanding of the root causes of your distress, empowering you to find solutions and move forward in your life.

My therapeutic approach is grounded in a systemic perspective and solution focused. Instead of treating the troubled parts of ourselves as problems to get rid of, the method reveals them as aspects that want to be seen. By exploring the underlying, and often unseen, dynamics of an issue, new understandings and fresh insight can be revealed.

I offer therapy in NW5/N6 and online for adults, adolescents, and children. My approach is collaborative, creative and attuned to each individual’s innate wisdom. I embrace diversity, welcoming all backgrounds, beliefs, and identities, across gender, sexuality, and relationships. I offer short or long-term therapy for specific issues or deeper exploration.

For more information, please look at my website: www.saraposs.com

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Locations

View practice address
First Practice
Address
More Info
North London Therapy
MCCrone House
Camden
London
NW5 2RD

Online

I also provide my services online.

Issues often worked with

Childhood difficulties
Family estrangement
Family issues
Finding meaning
Loneliness
Parenting
Self-esteem
Shame
Couple relationships
Depression
Divorce
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Group
Couples
Families
Adolescents
Children

Fees

£70 - £90

 

Training and qualifications

Diploma in Trauma and Mental Health

Professional Training in Systemic Constellations Work

Professional Training in Couples Therapy

Diploma in Child Psychology

Diploma in Cognitive Behavioural Therapy

Certified Coach and Counsellor

I am fully insured and a member of th International Systemic Constellations Association (ISCA) and a senior member of ACCPH. My approach is client-centric and integrative. For the best chance of insight and lasting change, systemic therapy is at the core of my work.

Verified professional membership

Association for Counselling and Therapy Online

My articles

What is Family Constellations Therapy?

Family constellations therapy is an experiential method that...
Sara Poss