Alison Cattle: Cognitive behaviour Psychotherapist, Hove, BN3
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Alison Cattle

Cognitive behaviour psychotherapist
Hove BN3
Verified
Has availability

About Me

I am a qualified and fully accredited Cognitive Behavioural Therapist.  I have experience of delivering CBT treatment in a number of different settings, including within both inpatient and outpatient settings. 

I offer CBT treatment sessions, which is an approach which helps you to gain an understanding of particular thinking patterns, and/or particular behavioural patterns which may be working to maintain your difficulties/distress.  Together in treatment sessions, we will explore what these patterns might be, and how to overcome these, including considering what changes could be beneficial to make.

I have a special interest in working with difficulties with anxiety, including social anxiety, generalised anxiety, OCD, PTSD, healthy anxiety, and phobias.  I have worked extensively with those who have difficulties with anxiety, low mood, emotion dysregulation difficulties, and substance misuse.

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Locations

View practice address
First Practice
Address
Hove Therapy rooms
69 Church Road
East Sussex
Hove
BN3 2BB

Online

I also provide my services online.

Issues often worked with

Anxiety
Depression
Interpersonal relationships
Phobias
Postnatal depression
Social communication
Trauma

Therapy offered

In person

Client groups

Adult

Fees

Training and qualifications

MSc Cognitive Behavioural Therapy

BSc (Hons) Psychology

Foundational Training in Dialectical Behaviour Therapy

Completed the 8-week Mindfulness-Based Cognitive Therapy course with Kings College, London, within SLaM NHS

 

BABCP accredited

 

Verified professional membership

British Association for Behavioural & Cognitive Psychotherapies