Following an autism diagnosis, some parents and caregivers feel a sense of relief. Things perhaps now start to make sense. Maybe your intuition was right all along and you can finally seek the support that your child needs!

Yet, for many, even with initial feelings of relief, an autism diagnosis can be a very emotional time. If you are currently experiencing this, you are not alone. According to the National Autistic Society, one in 100 people are on the autism spectrum and there are around 700,000 autistic adults and children in the UK. With every new diagnosis, comes an emotional response. Frequent responses expressed by parents within the therapy room can include: shock; disbelief; denial; anger; rage; sadness; confusion; fear, shame, guilt and powerlessness.

Therefore, this article explores the potential impact of an autism diagnosis and aims to provide useful tips to parents in managing those difficult feelings and concerns. The information within this article comes from my own experience and learning as a therapist working with children and adults with high functioning ASD and through supporting parents, caregivers and family members.

What is autism spectrum disorder?

As a spectrum condition, autism affects people in different ways and to varying degrees. It is usually present from early childhood, although it may not be identified until later childhood or during adulthood. It's considered as a complex developmental condition that tends to impact in two different ways. Firstly, through difficulties with social interaction and communication and secondly, through restricted or repetitive behavioural patterns.

Whilst many autistic people can live independently, they may still encounter difficulties that require additional support. On the severe end of the spectrum, people with autism are unlikely to develop functional speech, and many will require more intensive support throughout their lives.

Hearing that your child may permanently struggle with communication, social interaction and emotion regulation or that they will need intensive support throughout their lives can be very overwhelming and difficult information to process. So, let's look at a few things you can do to help manage those fears and concerns.

Tip 1: Allow space for your emotions

Emotional responses are inevitable following an autism diagnosis Whatever you are feeling right now, it's okay and it's understandable. There is no right or wrong way to deal with an autism diagnosis. It is likely that you may be experiencing some or all of the following, which may or may not be dependent on the severity of the diagnosis:

• Fear