Read our posts about Women

30Mar

​Resolving Long-term Sexual Issues with Therapy

Dr Richard

couple, love, marriage, men, mindfulness, sex, therapy, women

Relationships

Exploring how therapy and mindfulness can help couples struggling with intimacy and sexual issues
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29Mar

Finally Finding Peace with Food

Harriet Frew

eatingdisorders, health, men, wellbeing, women

Therapists

Many people have a complicated relationship with food which at times provokes anxiety. Harriet Frew, body image and disordered eating specialist, shares some advice
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24Mar

How to Free Yourself from Fear of Failure

Mike Weeks

happiness, men, mindfulness, self, wellbeing, women

Soul

Do you find yourself avoiding trying new things out of a fear of failing? Mike Weeks offers advice on how to be mindful and overcome this fear
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23Mar

For New Mums and Dads Dealing with Negative Feelings

Julia Bueno

depression, family, father, men, motherhood, parenting, pregnancy, selfcompassion, therapy, women

Therapists

Therapist Kamila Kaminska writes to all new mums and dads who are struggling with perinatal depression and anxiety
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17Mar

Are We Missing the Point when it Comes to Anorexia?

Terri Apter

children, eatingdisorders, parenting, society, women

Mind

Terri Apter reflects on the current, largely media-blaming, debate regarding anorexia, suggesting that we have more power than we realise to positively influence young people
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07Mar

Be Open about Your Anxiety

Lyn Reed

anxiety, emotions, self, therapy, wellbeing, women

Therapists

Lyn Reed encourages you to be open about your anxiety, and exercise your rights to have your concerns and thoughts heard
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02Mar

Yoga and the Menopausal Woman

Kate Codrington

health, menopause, selfcompassion, women, yoga

Body

Instead of 'holding a little longer' and 'going a little lower', it's wise to be kind to yourself and listen to what your body needs and wants when you are going through the menopause
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25Feb

How Therapy Unlocked the Past for a Client with Trauma

Nicole Addis

experienceoftherapy, family, PTSD, therapy, trauma, women

Therapists

Jenny thought she was going to therapy as a response to the trauma of being mugged, but what she discovered ran far deeper
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16Feb

Why Do I Keep Choosing the Wrong Partner?

Susan Quilliam

couple, love, men, relationships, single, women

Therapists

Have you ever wondered why we are drawn to partners who cause us pain? Relationship coach Susan Quilliam explores this phenomenon and has advice on how to move on
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10Feb

'You Always', 'You Never': How Couples Counselling can Improve Communication

Gilead Yeffett

counselling, couples, love, marriage, men, therapy, women

Therapists

Couples counselling can help people overcome unhelpful thought and behaviour patterns and to move communication away from 'always' and 'never'.
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