Zuzanna Horowska Integrative counsellor , SE1

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Welcome to my profile. I am an experienced, qualified Humanistic Integrative Counsellor. It means I can use approaches which best suits each client needs. I pay attention to unconscious processes and what is being held in client's body. I also believe that therapeutic relationship is crucial in making change in your perception of environment and how you relate to others. Thinking, sensing, intuiting, feeling are all given great importance within the therapeutic relationship. And it is important for me to create warm, confidential, safe and empathetic environment where client will feel comfortable to share their problems, without being judged or criticised.

Therapy can help:

  • deepen your understanding of yourself to gradually heal patterns of relating that are holding you back from the intimacy that you want
  • gain greater awareness how past impact your present 
  • learn to more effectively communicate your feelings and needs
  • grow your confidence, self-esteem
  • to relieve your emotional pain
  • to overcome fear, anxiety
  • to live more balanced and peaceful life


I offer relational approach to therapy. Main approaches in my work are: Psychodynamic, Object-relations, Person -Centred. I also integrate body work, which is very helpful in trauma and abuse.

I like to work in a creative way with clients and I can use some therapeutic tools or give some homework.

I have worked with clients from different background and presenting with a wide range of issues, such as: abuse, trauma, panic attacks, stress, anxiety, depression, addiction, having relationships, work problems.

Alongside my private practice I am a Volunteer Counsellor in Woman and Health charity organisation and in Macmillan Cancer Support .

I offer short and long term Counselling to adults.

I am available from Monday till Thursday.

My practice is in London Bridge area, 5 min from underground station and in Islington around 10 min from Angel underground station.

My website: www.yourtherapeuticjourney.co.uk

Training and qualifications

  • - Postgraduate degree in Humanistic Integrative Counselling
  • - Certificate in Humanistic Integrative Counselling
  • - Postgraduate studies in Personnel Management
  • - MSc in Sociology

Further training in:

  • - Suicide and risk assessment
  • - Dissociative Identity Disorder (DID)
  • - Working with Complex Trauma
  • - Working with Dreams, Active Imagination, Symbols and Archetypes
  • - The Physicality of the Self
  • - The link between rage and shame
  • - The Addicted Child Within
  • - Time Limited Counselling
  • - Psychiatry, Psychopathology and   Psychodynamics
  • - Cognitive Behavioural Therapy

I am a member of BACP and follow their Ethical Framework in my work.

I am committed to Continued Professional Development (CPD) and I receive regular supervision of my work.


The assessment session is £45.

Ongoing sessions are £55 per session.

Each session is normally 50 min long, once a week at the same time and the same place. Some lower fee spaces are available.

Please feel free to ask any questions and concerns on the phone or email.

Quick search

92-94 Tooley St, SE1 2TH
Psychosynthesis Trust - London Bridge
92-94 Tooley St

2A Prebend Street,, N1 8PT
2A Prebend Street,
London, Islington
N1 8PT