Zuzanna Horowska Integrative counsellor , SE1
Welcome to my profile. I am an experienced, qualified Humanistic Integrative Counsellor. It means I can use approaches which best suits each client needs. I pay attention to unconscious processes and what is being held in client's body. I also believe that therapeutic relationship is crucial in making change in your perception of environment and how you relate to others. Thinking, sensing, intuiting, feeling are all given great importance within the therapeutic relationship. And it is important for me to create warm, confidential, safe and empathetic environment where client will feel comfortable to share their problems, without being judged or criticised.
Therapy can help:
- deepen your understanding of yourself to gradually heal patterns of relating that are holding you back from the intimacy that you want
- gain greater awareness how past impact your present
- learn to more effectively communicate your feelings and needs
- grow your confidence, self-esteem
- to relieve your emotional pain
- to overcome fear, anxiety
- to live more balanced and peaceful life
I offer relational approach to therapy. Main approaches in my work are: Psychodynamic, Object-relations, Person -Centred. I also integrate body work, which is very helpful in trauma and abuse.
I like to work in a creative way with clients and I can use some therapeutic tools or give some homework.
I have worked with clients from different background and presenting with a wide range of issues, such as: abuse, trauma, panic attacks, stress, anxiety, depression, addiction, having relationships, work problems.
Alongside my private practice I am a Volunteer Counsellor in Woman and Health charity organisation and in Macmillan Cancer Support .
I offer short and long term Counselling to adults.
I am available from Monday till Thursday.
My practice is in London Bridge area, 5 min from underground station and in Islington around 10 min from Angel underground station.
My website: www.yourtherapeuticjourney.co.uk
Training and qualifications
Integrative Person-centred/humanistic Psychodynamic Relational Cognitive behaviour therapy Gestalt Issues often worked with:
Anger/violenceAnxietyDepressionFamily issuesInterpersonal relationshipsBereavementTraumaCultural issues Availability:
Within one week Therapy offered:
In person Client groups:
Individuals Member organisations:
Psychosynthesis Trust - London Bridge
92-94 Tooley St
5 min walk from London Bridge underground
2A Prebend Street,
around 10 min walk from Angel underground station